JG Strength Studio

24/09/2026

A few spaces left for 10:15am Strength Class this Saturday 🏋🏼‍♀️

Perfect opportunity to try JG Strength Studio and get started with strength training.

✅ 4 women per class
✅ Beginner focused
✅ Private friendly women’s only gym

Book here:
https://jgstrengthstudio.book.app/book-now

20/09/2026

Group run/walk followed by the sauna at Wild Saunas From Seven Lakes 🧡🍃🧖🏼‍♀️

13/09/2026

Been very busy getting everything ready for the Learn to Lift courses starting this week!

I’ve added something new this time… everyone will have their own folder to track sessions, write notes and follow their progress throughout the course ✍🏼

I’m so excited to meet lots of new women and help them get started with strength training! 🧡

01/09/2026

This is what it’s about 💪🏼

29/08/2026

Wouldn’t want to spend my Friday evening any other way😵‍💫🥲

Proud of us! Our first half HYROX ticked off✔️

22/08/2026

Learn to Lift courses vs Strength Classes 🧡

AVAILABILITY FOR 6-WEEK LEARN TO LIFT COURSE (starts week commencing 14th Sept)
Tuesdays 5:15pm (1 space left)
Thursdays 11:30am (2 spaces left)

STRENGTH CLASSES TIMETABLE
Every Monday 12:30pm
Every Tuesday 6:30pm
As hoc Saturdays

🎟️ Use code Taster50 for 50% off a strength class (valid once per person)

🔗 More info / Book here:
https://jgstrengthstudio.book.app

20/08/2026

Here’s Tracey pushing a WHOPPING 145kg!! Making it look like light work, go girl! 👏🏼🔥

19/08/2026

11:30am Thursdays now open for bookings💪🏼😁

1 space left for Tuesdays 5:15pm

Book here:
https://eequ.org/book/learn-to-lift-6-week-course-with-jodie-grant-pt-19971

Bookings for September’s Learn to Lift courses open Friday 14th August at 9am.

A 6-week block to learn how to strength train, build confidence and get stronger.

Days & times:
Mondays — 1:30pm
Tuesdays — 5:15pm
Wednesdays — 11:30am

✨ 4 places per course
✨ 6 weeks
✨ All courses start week commencing 14th September

🔗 Book here: https://linktr.ee/jodiegrantpt?utm_source=linktree_profile_share<sid=afecf81c-c093-4316-837a-f4b8ebd1830c

If you’ve been wanting to learn how to lift weights, this is a great place to start 🧡

16/08/2026

Thursdays 11:30am added as an additional Learn to Lift course starting in September due to selling out so quickly🥹💪🏼

Bookings open Wednesday 19th August 9am.

Register your interested below👇🏼

Next courses starting July