LT Personal training

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Dumfries, Scotland
LT Personal training

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💙Specialise in coaching MEN and WOMEN to their dream physiques 💙 🧬Face to face Personal Trainer🧬

28/10/2026

Something that’s been motivating me a lot lately 🤩

22/10/2026

Be your proudest investment

21/10/2026

You don’t have to figure it all out yourself.

Starting your fitness journey can feel overwhelming.

What exercises should you do? How should you structure your workouts? Are you actually making progress?

And if you know me, you know I despise guesswork when it comes to training.

I’ve made all the mistakes myself and gone through many phases in my own fitness journey that I wish I could have completely avoided.

But those mistakes have taught me valuable lessons, and it’s a big part of why I do what I do today.

Finally finding what worked gave me immense joy but… I also like seeing others with that same energy 😄

Whether you want to lose body fat, build muscle, get stronger or simply feel more like yourself, we’ll work together to build a plan around YOU.

No guesswork. No being in the dark. Just a clear plan, consistent effort and progress you can call your own.

If you’re ready to take that next step, drop me a message and let’s talk about what you want to achieve!

20/10/2026

Avoid the trap these last few months.

The days are shorter but the energy and time you have available is the same as months ago!

Don’t wait until January 🫵

19/10/2026

Be like Thomas folks, Take in the guidance and support... but keep the consistency long after 🙌

So proud of this Legend 🥹

24/09/2026

THE BEST FAT BURNER IN THE GAME 👀

Costs nothing!

21/09/2026

My Staple back exercises I credit my growth to over the years!

Barbell Row
Lat pulldown
Kelso Row
Rear delt flys

Feel free to add them to your arsenal!

Address

Solway Fitness, New Abbey Road
Dumfries
DG2 8ER

Website

http://justgiving.com/page/liam-true-1729602869421

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