The Durham Yoga Studio

✨ NEW CLASS ALERT 🔔 ✨

We’ve added extra classes now have lunchtime classes (almost!) every day of the week 🌞

We’re also delighted to be welcoming to the teaching team for the summer, you might have already met her when she’s covered a class 🫶✨

Plus, .goodman is adding a brand new Flow class to the timetable, and lunchtime class has moved to Mondays, so you can now join her at the start of the week 9.30 & 12pm (from the 8th)✨

So if you want a little more yoga in your week, we’d love to see you.

Consider this your sign to book a class ✨ timetable & book in our bio 🌞

Our Pregnancy Yoga class is now on Wednesdays at 7.30pm 🌸

This class is designed to support pregnancy and can be particularly supportive in adapting positively to physical and emotional changes, while deepening the connection between you and your baby.

What to expect:

✨Grounding meditation & affirmations.

✨Gentle flowing movement

✨Supportive space to meet other mums

✨ Relaxation in a safe and calming space

Book Here: https://momence.com/l/k8hwoeOj

A little glimpse into the different rhythms of our studio ✨

Some classes are strong and flowing.
Some are slower and spacious.
Some invite deep rest.
Some feel playful and alive.

I love that the studio holds all of these different energies throughout the week. Yoga can meet us in so many different ways depending on what season we’re in and what’s been going on in your day.

Which are you here for?✨🫶

The Voice of the Wild Woman ✨
A voice workshop + singing circle for women

Join Ola for an evening of connecting to your voice through continent archetypes of The Wild Woman ✨

Book via the link in bio ✨

Hello May 🌼🌞 we’re flowing as normal this weekend with lots of opportunities to join us!

AND lovely Fay is back at the studio after her winter adventures 🌼

We’d love to see you! Link in bio 🌞

Start the day with us ✨ we have weekday morning classes everyday and there’s something for everyone 🌞

Timetable in bio 💌

Join Lucy for our next Beginner Yoga Course which begins 15th April ✨

Over the 4 weeks, we’ll explore:

🌱 Learning foundational yoga asana

🌱 Using props, modifications and adaptations

🌱 Breathing and simple meditation techniques

🌱 Relaxation and mindfulness

🌱 Space to ask questions and receive guidance

Includes a 7 day unlimited pass to try out different classes at the studio ✨

Begins Wednesday 15th April | 7.30pm

BOOK HERE:
https://momence.com/l/VRhEWDoD

Embodying the Elements: Half Day Retreat with Arya ✨

Grounding, energising and restorative inspired by earth, air, fire and water.

Saturday 7th March
1-5pm
Link in bio to book ✨