Debra Tennant - Confidence Coach

Amazing Start to our next Cohort of the Infinity project!

Week 1 focused on breaking down barriers, creating a safe space to overcome challenges and building trust and confidence within the group.

We worked on body language and public speaking which seen the students all step out of their comfort zone to deliver a speech in a creative way on the Billingham Forum Stage!

In the afternoon, we stepped out on the ice (which was new to some of the students) and everyone gave it a go! Students left feeling that they had gained some new skills including communication, teamwork, creativity and confidence 🙌🏻

Well that’s a wrap on the first cohort of The Infinity project! So proud of all of the young people from St Michael’s that stepped outside of their comfort zone to allow themselves to grow in confidence and develop new skills! The sky is the limit 🚀

Another fabulous week working on The Imfinity Project.

This week we kicked off the brand new Infinity Project which allows young people to build confidence, recognise their skills which they can transfer in to the workplace! Day 1 started with confidence building, body language exercises and public speaking. The young people got to do all this in the beautiful Billingham Forum Stage followed by cooling off on the ice rink!
All of the young people stepped out of their comfort zone and shone like absolute stars! This is just the start of an amazing journey and I can’t wait for next week!

A few thoughts from a crowded brain.....

Do you ever ask yourself questions like;

“what’s wrong with me?” “Maybe I’m too fat?”
“Maybe I’m too skinny?”
“Maybe I’m too short?”
“Maybe I’m too tall?”
“Maybe i’m just not good enough?”
“Maybe I should just give up?”
“Maybe I’m not pretty enough?”
“Maybe I did/said something wrong?”
“Why don’t they like me?”

The list goes on......

The truth is, we live our lives governed by other people’s judgements, other people’s fears, other people’s reflections.

🌟The truth is none of those matter (whether they are positive or negative) as it’s our opinion and judgement of ourselves that truly matters!

🌟You will never be everyone’s cup of tea and that’s ok, if people don’t love you for who you are, then they are not your people!

🌟Don’t waste time on trying to win other people’s affection as it will just p**s on your flames and dull your sparkle!

🌟Be kind to yourself and live your truth! Your truth, no one else’s!

🌟Every day just recognise how beautiful, powerful and amazing you are.

🌟Surround yourself with people who accept you for YOU (the kind of people that throw logs on your fire and fan the flames)

🌟Love....beyond all measure.....most of all, yourself or you will never find the love in anything.

So.....

🌟Never give energy or feeling to anyone or anything that makes you question your self worth because you are perfectly imperfect just as you are.

That is all 💫

Big love
Debra

Just incase you forgot ❤️💫

Embrace every experience good or bad , they have all contributed to exactly where you are now! You are EXACTLY where you are meant to be.
Thank the people that have wronged you, hurt you, made you cry…..they have made you stronger! Own you story it is the unique journey that no one else has travelled and makes you YOU…..wonderful, amazing YOU 💫❤️

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Over the past four years my 6 week breaking the Chains programme has changed the lives of 100’s of women.

Now this ONE DAY ONLINE INTENSIVE helps you

⭐️ Break free from self limiting beliefs
⭐️ Build confidence
⭐️ Have a growth mindset
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Contact [email protected]

❤️”One of the best and most useful courses I have undertaken! Thank you so much. This was as much to do with the content and the course leader, Debra Tennant”

❤️”This course is life changing, I’m doing things I never thought possible”

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