PureGym Eastbourne

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PureGym Eastbourne 💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

Is it time for a clear out? 🤔Why not feel good about getting rid of your unwanted clothes and donate them to charity 😁Wi...
09/10/2026

Is it time for a clear out? 🤔

Why not feel good about getting rid of your unwanted clothes and donate them to charity 😁

With our clothes charity bin 🙌

Just bag up your unwanted clothes and put it in our charity bin 😎

Need help? Our assistance button to the left of our entrance will alert the staff member on shift to help you 😊However i...
07/10/2026

Need help? Our assistance button to the left of our entrance will alert the staff member on shift to help you 😊

However if you need assistance outside of staffing hours scan the QR code to visit our help centre for help online 📲

❗OFFER ENDS TOMORROW❗There’s never been a better time to start your fitness journey 💪 Join PureGym today and get 50% OFF...
05/10/2026

❗OFFER ENDS TOMORROW❗

There’s never been a better time to start your fitness journey 💪
Join PureGym today and get 50% OFF your first month PLUS NO joining fee 🎉

✅ 24/7 access
✅ No contract
✅ Top-quality equipment
✅ Friendly fitness community

Whether you’re just getting started or getting back on track, we’ve got you covered 🙌
⏳ Limited time only – don’t miss out! Offer ends Tuesday 6th

👉 Join now via the link in bio

💥 FREE PT TASTER SESSIONS 💥Want to feel more confident in the gym or need help reaching your fitness goals?Our PT Josh M...
02/10/2026

💥 FREE PT TASTER SESSIONS 💥

Want to feel more confident in the gym or need help reaching your fitness goals?

Our PT Josh Mitchell is offering FREE 45-minute PT taster sessions throughout October! 🙌

📲 Book your session now on the PureGym app before the spaces are gone!

🔥OFFER ALERT! 🔥 There’s never been a better time to start your fitness journey 💪 Join PureGym today and get 50% OFF your...
01/10/2026

🔥OFFER ALERT! 🔥

There’s never been a better time to start your fitness journey 💪
Join PureGym today and get 50% OFF your first month PLUS NO joining fee 🎉

✅ 24/7 access
✅ No contract
✅ Top-quality equipment
✅ Friendly fitness community

Whether you’re just getting started or getting back on track, we’ve got you covered 🙌
⏳ Limited time only – don’t miss out! Offer ends Tuesday 6th

👉 Join now via the link in bio

30/09/2026

Malachy is offering 2 PT sessions for just £40! 💪🔥

Book his Intro Offer on the PureGym website or app today and get started!

👉

🔥 YOUR FITNESS JOURNEY STARTS HERE! 🔥Join PureGym Eastbourne today and get 50% OFF your first month + £0 joining fee! 💪N...
28/09/2026

🔥 YOUR FITNESS JOURNEY STARTS HERE! 🔥

Join PureGym Eastbourne today and get 50% OFF your first month + £0 joining fee! 💪

No excuses, no contract. Just great training at a great price!

📲 Sign up today and let's get moving!

💪 MAKE THE MOST OF OUR FUNCTIONAL AREA!Whether you're building strength, improving fitness or switching up your workouts...
27/09/2026

💪 MAKE THE MOST OF OUR FUNCTIONAL AREA!

Whether you're building strength, improving fitness or switching up your workouts, our functional area has everything you need to get moving!

From functional training to full-body workouts, there's something for everyone. 🔥
📍 Come and check it out at PureGym Eastbourne!

Please welcome Amelia to the team! 🤗"I have a massive interest and passion for fitness and well-being which I would love...
25/09/2026

Please welcome Amelia to the team! 🤗

"I have a massive interest and passion for fitness and well-being which I would love to share with others and use my knowledge to help people reach their goals. I believe that fitness isn’t just about moving your body but also other key components such as constancy, dedication, variety and very importantly enjoyment. Whether you're not so confident or familiar within the gym and want to bring a friend or if you feel you need help and support to reaching your goals, I will be able to support and help you along the way. If you are interested in reaching your goals whilst enjoying the journey, feel free to get in contact. "

Contact Amelia today!
07784 364486
[email protected]

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

Please welcome Joey to the team! 🤗"I’m passionate about helping people cut through the noise of fitness and get straight...
23/09/2026

Please welcome Joey to the team! 🤗
"I’m passionate about helping people cut through the noise of fitness and get straight to what works. My goal is to make training approachable, effective, and sustainable so you see progress that lasts.
I specialise in Strength & Conditioning, sports performance and Functional Fitness. I tailor every plan to your lifestyle, not the other way around.

Whether you’re just starting out, getting back into training, or ready for your next big goal. I’ll keep it simple and support you with clear guidance, motivating sessions, and results to get you closer to your strongest, healthiest self. "

Contact Joey today!

07522 483783
[email protected]

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

Tour de 4, we ride again 🚴This year, Team PureGym will be taking on the challenge once again!Inspired by Sir Chris Hoy's...
01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

17/08/2026

Looking to level up your leg day? Try Bulgarian split squats 🔥

03/08/2026

You showed up for leg day, now show up for recovery too 🙌

These stretches take just a few minutes but can make a big difference.

📌 Save this post for when you need it!

01/08/2026

Last one standing... or should we say planking 😅

Just going to leave this here ✨
28/07/2026

Just going to leave this here ✨

Address

Unit 1, Hampden Retail Park, Marshall Road
Eastbourne
BN236QU

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