Caretta Pilates

Can you feel the shift? Are you craving something more intentional? Seasons change, we ebb and flow but our consistent practices are what bring us back to who we are every single time.

You won't be surprised to hear that Pilates is one of my practices and has been now for over a decade. I know I can lean into my Pilates practice whenever I need it and it will help me feel grounded. It's one of my anchors for both mind and body.

My practice has changed over the years and as many of you know my classes now always include a little check in, deep breaths and a calming meditation. We still focus on the key principles of Pilates, challenge and progress but the emphasis is on feeling good and creating time to return to ourselves.

I wanted to create an online offering that mirrored these classes. So introducing our RESET sessions. Join me on Thursday evenings at 5:30pm for 45 minutes of feel good movement, breathwork and mindful meditation. Your new grounding weekly practice 💖 We begin in May and the first block is now available to book. Comment PRACTICE below and I’ll send you all the details along with the booking link.

I am also offering these reset sessions as online 1:1’s so if you’d like to dive deeper then reach out via email to connect.

Where we exhale, flow, belong…🌞 Are you joining us here this year? We have 2 dates for your diary👇

~ Spring Day Retreat, 25th April
~ Summer Day Retreat, 7th June

Join us and experience the magic of retreat. Comment RETREATS below and I’ll share more details and the booking link.

Our virtual offerings👇

All the ways you can move with me and be part of the online community. Choose from weekly live group classes, on demand memberships or private sessions for a more tailored approach.

As your Pilates teacher, I am with you every step of the way. Ready to dive in? Go straight to our website to book our reset classes or sign up as an on demand member. For private Pilates sessions, reach out via email or DM to discuss next steps.

See you on the mat soon,
Kayleigh x

We start on Monday💖 Our 5 day Pilates & Mobility Challenge is happening next week and I would love for you to join us.

You don’t have to be an online studio member to get access, simply comment CHALLENGE below and I’ll share the link to our waitlist or visit the link in bio.

You’ll receive an email from me on Sunday evenings detailing what to expect, how to access the classes and how to join our community chat. We can help support and motivate one another throughout the entirety of this challenge. On day 3, you’ll also be invited to join me for our live class. If you can’t make the proposed time, it will be recorded so you can catch up later.

I am so ready to dive in, join me from the 13th April.

CHALLENGE & GIVEAWAY💖 All the details👇

Our 5 day online Pilates & Mobility challenge starts on Monday 13th April and I would love for you to join us. You don’t need to be an online studio member or create an account, simply add your details to our waitlist to get access. Comment CHALLENGE below and I’ll share the link with you or visit the link in bio.

Everyone who signs up will be added into our giveaway to win a space on our summer day retreat at Montrave Estate in Fife on the 7th June.

✨Bonus entries:
✨Follow & Like this post
✨Tag someone in the comments who you’re doing the challenge with/booking our retreat with
✨One comment = one bonus entry

You have just 4 days to sign up and to get yourself entered in our giveaway. Entries will close on Sunday 12th at midnight with the winner being announced at the end of the challenge week on the 18th April.

I can’t wait to dive in with you all. See you on the mat soon.

Kayleigh x

This is where we retreat🌸🧘🏼‍♀️🌞💖 Less than 3 weeks to go until our Spring day retreat! Join us on the 25th April (limited spaces left available). Here’s what to expect👇

✨Welcome tea & snacks on arrival
✨Feel good signature Pilates class in the tipi
✨Wood-fired sauna session & dip in the natural swimming pond
✨Nourishing lunch
✨Group walk to explore the estate
✨Stretch & flow Pilates class in the walled garden
✨A gift bag to take home filled with lots of wellness goodies

Can’t join us in April? We also have our Summer day retreat happening on the 7th June 🫶

Comment RETREATS & I’ll send you all the details. DM or email me via [email protected] with any questions. Would love to welcome you to retreat.

Less than 3 weeks to go! 🌸🧘🏼‍♀️🌞💖Join us on our Spring Day Retreat at the wonderful in Leven, Fife. Just 1 hour away from Edinburgh by car. Expect feel good Pilates movement, sauna and a dip, a nourishing lunch, time in nature and so much more 💖 Come solo or book with your bestie. It’ll be a great way to relax, reset and connect to both yourself and other women on retreat. Visit carettapilates.com/retreats to find out more and book your space or comment RETREAT and I’ll share all the details.

We also have a summer day retreat happening on the 7th June. I can’t wait to welcome you and for you to discover the magic of Montrave and a Caretta Pilates Retreat✨

Pilates, Sauna & Swim, Delicious Food, Time in Nature, all this and more on our upcoming day retreats Montrave Estate.

~ 25th April (last few spaces)
~ 7th June

Comment RETREAT below for full details or visit carettapilates.com/retreats to book your space. Email me with any questions via [email protected]