Lucy Buglass PT

Between us we are 12 mums managing the daily chaos of raising young children whilst fitting in exercise around daily life.

And we want to show our little ones what happens when a group of mums come together to make a difference 🩷

I’ve had my own cancer journey but sadly I am not alone. 1 in 2 of us will be diagnosed with cancer in our lifetime.

Entering Battle Cancer and raising money for these two brilliant charities is our way of saying thank you to those who have helped or are helping our nearest and dearest.

If you’d like to support us and help give cancer the middle finger whilst you’re at it, the fundraising link is in my bio.

And if you’d like to come down and cheer us on, we’ll be kicking ass and taking names at the SECC in Glasgow on the 3rd October at 10am 💪✌️

**kcancer

Your daily behaviour teaches children more than words.

Our children notice how we handle stress, how we treat others and how we treat ourselves.

emmathomas_28 is one of my longest-standing clients and she has worked hard to consistently show up for herself in whatever way she can since her daughter Charlotte was born.

Emma has faced extremely challenging times as a mother, yet she has never abandoned herself in those moments.

Because she knows that showing up for herself and doing what she can to take the best possible care of herself during tough times gives her the bandwidth, strength and capacity to deal with all the challenges motherhood can bring.

She is a phenomenal role model to her daughter and an inspiration to mums everywhere to just keep bloody going when things get tough and do the best you can with whatever you’ve got on the day.

If you’d like to make positive changes to your health and fitness and do it whilst surrounded by other inspiring, warm and kick-ass women then you’ve got until this Friday to sign up for my 6 week online coaching programme The Reclaim You Project.

You can find the joining link in my bio or message me and I’ll send you the info.

6 weeks to a fitter, stronger more confident you starts here x

These women are pretty bloody inspiring wouldn’t you say?

And they are all busy mums just like you doing whatever they can to show up for themselves.

They know to focus on consistency, not perfection.

And this is the result 🩷

If you’re ready to reclaim YOU in motherhood and live your fittest, strongest most energised life, you still have time to sign up to The Reclaim You Project, my 6-week online coaching programme for busy mums who want to feel fitter, stronger and more like THEMSELVES again.

You can find the link in my bio or you can message me and I’ll send you it.

Let’s go Mamas x

Gearing up for my first competition I’ve done since becoming pregnant with Blair.

I wonder if I’ve still got it?

Just kidding 💪🙌💪🙌

6 weeks to looking and FEELING your best starts on 24th August and I would love to have you on board.

The Reclaim You Project is my 6-week online coaching programme for busy mums to small children who want to feel fitter, stronger, more energised and more like THEMSELVES again.

The link to join is in my bio and you’ve got until Friday 21st August to sign up.

6 weeks is long enough to completely transform how you feel.

I can promise you no complicated diet plans or having to spend hours in the gym.

Just simple, actionable advice from a coach who understand busy mum life (because that’s her life too) x