Lucy Buglass PT

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Lucy Buglass PT A passionate and supportive Personal Trainer and specialist in pre and post natal fitness and nutrition

I’m not an optimisation coach.And the good news is - you don’t need to be optimal to get great results.Staying focused o...
13/10/2026

I’m not an optimisation coach.

And the good news is - you don’t need to be optimal to get great results.

Staying focused on consistency (not perfection) and choosing to do SOMETHING when the option is there to do nothing is how you feel fitter, stronger and more energised.

If you’re a busy mum and you want results that last, I’m currently operating a waitlist for both group and 1:1 coaching options.

Get in touch by either leaving your name below or sending me a message and you’ll be the first to hear when new coaching opportunities open up.

07/10/2026

Look it just makes good sense 🤷‍♀️

My coaching community gives busy mums a true sense of belonging.A sense of being seen, heard and understood.It also prov...
05/10/2026

My coaching community gives busy mums a true sense of belonging.

A sense of being seen, heard and understood.

It also provides an environment that not only supports their goals but also helps them to really believe that anything is possible 🩷

I am so proud to call these women my clients.

And I’m even prouder to call them my friends 🫶

My next group coaching round will start at the beginning of November, please message me to be added to the waitlist.

Roll up! Roll up!Everyone’s favourite hoodie is BACK to mark Breast Cancer Awareness Month with all proceeds going to Br...
01/10/2026

Roll up! Roll up!

Everyone’s favourite hoodie is BACK to mark Breast Cancer Awareness Month with all proceeds going to Breast Cancer Now, the amazing charity who supported me and thousands of other women like me through my diagnosis, treatment and recovery.

If you’d like to order one please message me with your size and I will send you payment details.

The last time these went on sale we raised over £750 and I would LOVE to get near that again!

My background as a competitive athlete meant that where I placed in a competition used to mean a lot to me.But pregnancy...
30/09/2026

My background as a competitive athlete meant that where I placed in a competition used to mean a lot to me.

But pregnancy and birth has changed that for me. The post-natal rebuild was one of the longest, hardest things I’ve ever done.

So just being back at it and doing fitness comps for the sheer joy of doing them is more than enough for me.

Because being back at it is what makes ME feel like ME. And that’s really the whole point 🩷

If you’re a mum and you’d like support to feel like YOU again (whatever that looks like) please leave your name below or send me message.

I currently have (limited) spaces for 1:1 coaching and would love to work with you.

One of our girls was on a weekend away with her family and used the group chat for support and to help keep her accounta...
28/09/2026

One of our girls was on a weekend away with her family and used the group chat for support and to help keep her accountable.

She currently has a fat loss goal and her family had packed the holiday cottage full of chocolate. So she reached out to the group who suggested she measure herself out a portion and pop it in a bowl so she could enjoy some but finish her day in line with her goals.

And this is exactly what she did.

The power of group coaching and a community like ours is the support you get from the other mums. They understand what your life is like because that is their reality too 🩷

The waitlist for the final Reclaim You Project will open soon, keep your eyes peeled for updates.

Today Helen Willis and I smashed out granitegritltd with our children watching 🩷This is the first time Blair has seen me...
26/09/2026

Today Helen Willis and I smashed out granitegritltd with our children watching 🩷

This is the first time Blair has seen me do anything competitive and I loved having him there. He’s being raised to understand that a fit, strong and able body is a healthy body.

Thank you Helen Willis for being an AWESOME partner and total inspo. Here’s to the next comp!

Address

Edinburgh

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm

Telephone

+447753935458

Website

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