Pilates 4 All

08/10/2026

OUR UPCOMING WORKSHOPS 🌿

A little time out, just for you. 🧘

Our upcoming workshops are all about slowing down, switching off and taking some well-deserved time for yourself.

Each workshop is designed to leave you feeling relaxed, refreshed and with that lovely feel-good feeling that lasts long after you leave the studio.

Whether you’re looking to unwind, recharge or simply enjoy something a little different, we’ve got some beautiful sessions coming up.

All workshops are £25 per person.

• Yoga Nidra - Friday 16th Oct @ 7.30pm (90 mins) Spaces

• Self Myofascial Release - Sunday 18th Oct @ 12pm ( 2 Hrs) 2 Spaces left

• Sound Bath - Friday 23rd Oct @ 7.30pm (90 mins) 1 Space left

•’Sound Bath - Sunday 25th Oct @ 5pm (90 mins) Spaces

Spaces are limited, with some workshops already down to their last one or two places!

Explore what’s coming up and book your space through our website.

Link in bio 🤍

05/10/2026

A little spotlight on Deanna, who has been bringing some serious energy to our mornings ✨

Deanna is a fantastic teacher - warm, motivating and great at getting the best out of everyone in the room. Her classes are strong, upbeat and full of feel-good energy, with plenty of focus on control, strength and that satisfying full-body burn.

You’ll find her teaching Hot Infrared Sculpt every Sunday & Monday mornings 🔥

If you haven’t made it to one of Deanna’s classes yet, get yourself booked in and give Sculpt a try!

✨ INTRO OFFERS ✨
🧘‍♀️ Mat Pilates, Yoga, Barre, Infrared hot classes - 3 classes for £25
🤸‍♀️ Reformer Pilates - 3 classes for £45

All abilities welcome, and our teachers are here to help you feel comfortable from your very first class.

Come in, try a few different classes, meet the team and find your new favourite way to move💛

Book via our website or our App links in our bio ⬆️

04/10/2026

STEPHANIE 💛

One of those brilliant all-rounders we’re very lucky to have on the team.

Stephanie teaches across the studio, Mat Pilates, Sculpt, Reformer & Barre and has quickly become a firm favourite with our clients.

She’s put so much time, energy and commitment into her training and into the studio, and it really shows in her classes. Knowledgeable, versatile and always bringing great energy.

You’ll find Stephanie in the studio every Tuesday & Thursday evenings.

Thankyou Stephanie for joining us 💛

03/10/2026

Pilates & Yoga can be a great addition to anyone’s training - men included.

They build strength, mobility, flexibility and balance, while helping you move and feel better day to day.

Whether you’re lifting, running, playing sport or simply looking after your body, both can bring something valuable to your routine.

No stereotypes. No expectations. Just great movement - Pilates 4 ALL

01/10/2026

01/10/2026

Why yoga with us? 🧘‍♀️

Yoga is more than stretching. It can help build strength, improve flexibility and balance, support mobility and posture, and give you time to slow down, breathe and reset.

With daily classes and a mix of styles, you can choose what your body needs - from slower, restorative sessions to stronger, more dynamic flows.

Better movement. More strength. A calmer mind. 💛

✨ INTRO OFFERS ✨
🧘‍♀️ Mat Pilates, Yoga, Barre, Infrared hot classes - 3 classes for £25
🤸‍♀️ Reformer Pilates - 3 classes for £45

All abilities welcome, and our teachers are here to help you feel comfortable from your very first class.

Come in, try a few different classes, meet the team and find your new favourite way to move💛

Book via our website or our App links in our bio ⬆️

30/09/2026

NEW SUNDAY BARRE 🩰

Barre is proving popular, so we’ve added a new 10am Sunday class to the schedule with the fabulous Taylor McKinney

A low-impact, full-body workout combining strength, balance and controlled movement, with plenty of focus on legs, glutes and core.

Expect to build strength, improve stability and work those smaller muscles that’ll definitely make themselves known!

✨ SPECIAL INTRO OFFER
Any 3 Mat Pilates/Yoga/ Barre or Infrared hot classes for £25 - book via link in bio.

See you at the Barre 💛

29/09/2026

Meet the team. 💛

Our studio has expanded, our team has grown, and there’s lots happening at Pilates 4 All.

We all bring something different to the studio, with our own experience, personalities and teaching styles, while keeping the friendly and welcoming feel that Pilates 4 All is all about.

A huge thank you to all of our clients, old and new, for your continued support and for being part of our community.

We’re so excited for this next chapter and everything still to come. 🤍

More space. More classes. Same amazing community 💫

28/09/2026

A huge thank you to everyone who came along to celebrate with us on Saturday for our 10th Birthday and opening of the new Mat studio, and to all of our wonderful clients, our incredible team, friends, family and everyone who has supported Pilates 4 All over the years.

To our amazing influencers and fitness professionals, thank you for helping make the day so much fun and bringing such a great energy to the studio. 💛

We’ve put so much work into our new studio, and seeing it full of people, laughter and familiar faces made it all feel very real.

A special thanks to all our partners -

& -
Your attention to detail, creativity and organisation was second to none. We genuinely couldn’t have done it without you and all the effort you put in behind the scenes.

- Your charm bar pop-up was just the best! You really brought something fun and different to the event. Everyone loved getting involved.

- Thank you for your incredible generosity and completing our goodie bags with your gorgeous luxury skincare. Such a special treat for our guests.

Here’s to 10 years of Pilates 4 All — and to this next chapter with our new Mat Studio. We’re so excited for what’s to come! 🥂