CrossFit Murrayfield

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CrossFit Murrayfield Our vision is to build a supportive community of likeminded individuals and offer the best coaching
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06/10/2026

If you’re not tracking your workouts you really need to start tracking the reason for this is so we know if you’re improving or not it does help the coaches and helps the programming so let’s go on that WODBOARD and start tracking our workouts.

05/10/2026

Get a partner and throw some TIN.

Friday 9th & 16th Oct

We will be taking part in the and gym partner workout.

Film your lifts and workout and tag Rad-Rogue and CrossFit Murrayfield in the post for a chance to win merch and equipment for the gym.

The Workout:

14 Minute AMRAP, with a Partner: 

Buy in (1:1): 
3-6-9-12-15 
Power Clean (135/95 #) (60/42kg)
Burpee over Bar

In the remaining time: 

Max Clean (each partner) 
Score = Partner 1 heaviest clean + Partner 2 heaviest clean 

Tiebreak = Time to complete ‘buy-in’

05/10/2026

Members getting in the recovery

02/10/2026

Some pull-ups and how to get better at them by coach

If you would like to see anything specific from Corey let us know.

01/10/2026

A wee trip for a Highland Games training session this afternoon.

Getting prepared for the Nairn Highland Games next year.

Got the caber up this time and didn’t make it around hahaha

01/10/2026

Stop the guessing!!!!

Struggling to know what to eat, how much to eat… or stay consistent?
That’s exactly why I built this.

This isn’t just another calorie tracker.

It’s nutrition coaching with accountability built in.

✅ Personalised calories and macros
✅ Recipe-based meal support
✅ Photo food logging with AI analysis
✅ Weekly check-ins and accountability
✅ InBody progress tracking
✅ Habit tracking to build consistency

This is for people who want real coaching, not just another app.

Whether your goal is:

* Fat loss
* Better energy
* More muscle
* Better performance in the gym
* Or simply getting healthier…

We can help.

Intro offer: £60 for your first month.

Drop me “NUTRITION” in a DM and I’ll send you the details.

HealthyHabits CrossFitNutrition EdinburghFitness

30/09/2026

this is you’re life

How long have you been a member at CrossFit Murrayfield?

Approximately 6 years.

What’s been the biggest surprise since you joined?

The amount of exercises, techniques and movements there are to learn, but also how quickly you can pick them up. There’s such a variety too, from gymnastics to weightlifting.

What’s one thing you’ve noticed improve since you started?

Definitely my overall strength and fitness, and how much your body can change with consistent training.

What would you say to someone who’s thinking about joining but isn’t sure?

Just do it! It’s much less intimidating than it looks and after the first month or two, things start to make sense, even all the acronyms! It’s fun and honestly, the sense of community you get from it is a big part of what makes it so good. You also have a workout ready for you everyday, so all you have to do is show up, whatever stage you’re at in your fitness journey.

29/09/2026

CrossFit Murrayfield Journey.

The first step is a Goal setting session. Then the fun begins on the beginners program. The. The work starts in the classes. Also don’t forget the gaols review. Make sure your always moving forward with your training

25/09/2026



1. How long have you been a member at CrossFit Murrayfield?

Joined when I first moved to Edinburgh in 2016. So 10 years ago!!

2. What’s been the biggest surprise since you joined?

That I’ve stuck with it for so long 😂. I love trying new things (fitness wise) but never found anything that I would stick with without getting bored. CrossFit has been the one constant thing I never get sick of.

3. What’s one thing you’ve noticed improve since you started?

Goes without saying my fitness and strength but mostly it’s my attitudes towards exercise. I used to do it to burn calories and lose weight. But since CrossFit my focus becomes more around getting stronger and being able to move well. And knowing that this will help keep me strong when I’m older.

4. What would you say to someone who’s thinking about joining but isn’t sure?

You don’t need to “get a bit fitter first” to start. It’s incredibly accessible to people at all levels of fitness and able-bodiedness. When you see the videos of people doing crazy stuff at CrossFit and thinking that looks hard, it’s the same as seeing people running sub 3 marathons and worrying about going for a run cos you can’t run that fast.

Just try it. It’s fun!

Well done 1000 classes achieved. Elspeth has done amazing and puts in the hard work. Who’s next?
23/09/2026



Well done 1000 classes achieved.

Elspeth has done amazing and puts in the hard work.

Who’s next?

Address

Unit 16 Sauchiebank, Russell Road Industrial Estate
Edinburgh
EH112NN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 3pm
Sunday 8am - 2pm

Telephone

+447853990554

Website

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