Release Therapies Coaching

Release Therapies Coaching

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๐Ÿคฒ ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐—ฒ๐˜€๐Ÿฅ‹๐๐ข-๐ ๐จ๐ง๐  ๐ŸŠโ€โ™€๏ธ๐‚๐จ๐ฅ๐ ๐–๐š๐ญ๐ž๐ซ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ÿฅ‘๐ƒ๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ŸŒฒ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด
โœจ 1-1, CORPORATE WORK, CLASSES & COMMUNITY
๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ EDINBURGH & FIFE

Are you suffering with stress in this mad modern world? Maybe convinced that you will never begin to feel healthier or happier? Look no further! I am a cold water therapy, Qi-gong and dietary support coach who works with women online and in person. Canโ€™t decide what to do? I offer a FREE 15 minute Clarity Call

Find out more at www.linktr.ee/Releasetherapies

21/08/2026

After a lot of reflection recently, Iโ€™ve made the decision to move away from my previous brand name, Qi gong Cold Water Therapy & Dietary Support, and combine back my work where my heart truly lies โ€” my counselling roots, with a focus on walk and talk therapy in nature and holistic therapies. ๐ŸŒฟโœจ

Alongside counselling, I specialise in Eastern body massage, Indian head massage, Thai foot massage, Shamanic healing and Reiki. It feels so good to be bringing all of these therapies back together again. ๐Ÿ’š

Iโ€™m also so excited to announce that Iโ€™ll be working with Lo Spazio Creativo every Wednesday evening, where Iโ€™ll be integrating my therapies once again and welcoming both old and existing clients, as well as new faces.

Iโ€™m incredibly excited for this next chapter and canโ€™t wait to reconnect with you all. Look forward to seeing you soon! โœจ๐ŸŒฟ

Limited spaces available! Book now using the link below!

www.releasetherapiescoaching.com

06/07/2026

Have you heard about our Chi Flow Community?

Formerly known as the Chi Dippers Community, weโ€™ve recently rebranded to better reflect everything we offer and create an even richer experience for our members.

Chi Flow is about so much more than Qi Gong and cold water dipping. During the colder months, or whenever dipping isnโ€™t ideal, we explore practices like journaling, creative arts, sound baths, spinal energetics, and collaborations with inspiring practitioners, giving you plenty of ways to connect, grow, and get great value all year round.

Youโ€™re welcome to join us every Saturday in Edinburgh at Granton Beach next to the pitt or on the last Saturday of each month in North East Fife beside the St Monans Tidal Pool. Weโ€™d love to welcome you into the flow ๐ŸŒŠ

Make an appointment at Release Therapies Coaching - 36 Dalmeny Street - Edinburgh | Fresha 17/06/2026

๐ŸŽŸ๏ธ Last tickets remaining! ๐ŸŽŸ๏ธ

Join us this Saturday morning for ๐™๐™๐™š ๐™’๐™ž๐™จ๐™™๐™ค๐™ข ๐™ค๐™› ๐™”๐™ค๐™ช, a special event in connection with the ๐™Ž๐™ช๐™ข๐™ข๐™š๐™ง ๐™Ž๐™ค๐™ก๐™จ๐™ฉ๐™ž๐™˜๐™š โœจ A moment to release whatโ€™s no longer needed, reflect, and move forward with clarity and intention.

Event link ๐Ÿ”— https://fb.me/e/99ddVKiO5?mibextid=wwXIfr

Spaces are almost goneโ€”book now using the link below to secure your place before it sells out!

Make an appointment at Release Therapies Coaching - 36 Dalmeny Street - Edinburgh | Fresha Release Therapies Coaching offers a unique approach to wellness through the ancient practice of Qi Gong, set indoors at the Out of the Blue Drill Hall on a Tuesday morning

23/05/2026

Tanya Suki Style took a break from all things fashion this morning to step into something completely different with us โ€” Qi Gong, cold water dipping, and a chat about all things life around the fire.

Sheโ€™s been part of the Chi Dippers community for a few months now, and today marked her very first cold water dipโ€ฆ and what a moment it was. Plenty of laughs, a bit of bravery, and that unmistakable feeling of doing something a little out of the comfort zone.

Big thanks to Tanya for showing up so openly โ€” what a joy to share it with you.

22/05/2026

Here I am at the Meeting of the Three Waters up in Glencoe, right up north โ€” and honestly, it was one of the best days ever. ๐Ÿฅถ๐Ÿ”๏ธ

I wanted to share a realistic glimpse of what itโ€™s actually like getting into the cold water. Itโ€™s definitely not all smooth and easy โ€” there are stones, slippery rocks, freezing feet, and the occasional stubbed toe along the way ๐Ÿ˜…

But once you finally get in thereโ€ฆ itโ€™s 100% worth it.

22/04/2026

While on my trip to Loch Awe, I spent time in nature today practicing the first stage of the Infinite Tai Chi form. Check out the first three moves Iโ€™ve been working on:

โšก๏ธRaising the Chi energy
๐ŸฆถTaking your elbows back to ground
โ›…๏ธWaving Hands at the Clouds.

Being surrounded by nature made me feel more connected on a deeper level. This is just the beginning, so keep an eye on my Instagram page so I can share the next 3 moves and you can simply follow along at home ๐Ÿ 

20/04/2026

Hi everyone! ๐Ÿ‘‹

Iโ€™ll be back in Fife this Friday for my Qi gong class at Levenmouth Community Use. I run sessions on the last Friday of each month, and the schedule is available up until the end of August.

If youโ€™d like to join, youโ€™re very welcome - just drop me a message and I can add you to the WhatsApp community. I also run a quick poll each month to get an idea of numbers.

Itโ€™s a friendly, relaxed class, and Iโ€™d love to welcome some new faces. Hope to see you there!

29/03/2026

When I build, when I teach Qi gong, and when I hold space for community - it all comes from the heart.

Every movement, slow and intentional, connected to the breath, is about helping you reconnectโ€ฆ back to your body, back to yourself. Itโ€™s about giving your mind permission to rest, and creating space to simply be.

This isnโ€™t just practice - itโ€™s connection. Itโ€™s strengthening community so you feel supported, grounded, and present again.

I love holding sessions indoors, but thereโ€™s something truly special about stepping outside into nature - feeling the wind on your skin, the air in your lungs, the warmth of fire, the flow of water, the grounding of the earth. Experiencing these elements as they are, not from behind walls.

I love my community, and I love showing up for you.

If youโ€™d like to learn more or join us, get in touch ๐Ÿค

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Crewe Road North
Edinburgh
EH51LP

Opening Hours

Monday 6pm - 7pm
Saturday 10am - 12pm