Bump Club is the home of pregnancy and post-natal exercise classes. We have sessions in Edinburgh and are available online.
Bump Club will help you stay active throughout your most exciting journey.
23/08/2026
At Bump Club we also offer an online class, Mondays at 19:30.
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No need to find a babysitter, of wait for your partner to be home, you don't even need to leave the house 😀 I do however recommend putting a sports bra on... All you need a is a little space and maybe a towel or mat to lie on.
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If you would like to try out the class get in touch and I can arrange a free trial.
22/08/2026
How many of you have had a conversation like this today.... 😆 without even skipping a beat. Not all hero's wear capes, they are Mums
21/08/2026
Happy Birthday to the one that made me a Mummy, 13 today 😍
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I always worry about saying this to those of you that are in the trenches with littles but honestly don't blink, I can't believe I have a 13 year old. I still vividly remember by best friend coming into my bedroom to meet this little bundle that I had just birthed and I am pretty sure we both just cried and looked at here whist she slept peacefully in her moses basket! And here we are now, the proud owners on a teenager. She claims she's taller than me, I'm not convinced, but she might have me next week 😁
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Now lets brace for the teen years Olly!
19/08/2026
Some lovely word from you lovely lot 😍
18/08/2026
I can't quite believe this little legend (my awesome niece) is now a week into school. How are all the P1's doing now that they are week into it and know that they are not just visiting....
17/08/2026
Why weight training?
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I always include weights in our sessions to help you get stronger! I know it sounds so simple but that is the reason. You have just had a baby - that baby is going to get heavier... You are going to have more stuff to carry (buggy's, car seats, change bags, the list goes on...). You need to be strong therefore we lift heavy things with great form, breath control and core awareness and then you get stronger 💪
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As you get stronger and further into your recovery we can start to add more weight and keep the challenge going!
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There will also alway be some focussed core work and defo the odd burpee...
16/08/2026
At our Bump Club face to face classes we have a cosy little space for the babies to chill!
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There are lots of toys (some might be fitness related, gotta make sure the babies get the gainz 😆) blankets and lots of nice soft mats for the babies to lie on. The wonderful Jacqueline is also there to provide cuddles (for mums or babies) if required.
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If you are interested in trying a class please get in touch.
14/08/2026
What we choosing team?
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A self cleaning house would be awesome!!!
11/08/2026
Very excited to me back in my natural habitat as of Friday.
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I have missed seeing you all and having tiny training partners 😍
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Check out our classes at thebumpclub.com
10/08/2026
Our class timetable.
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We are back on Friday (14th Aug).
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Drop me an email for a free trial [email protected]