14/06/2026
Well worth a listen 👏
Just One Thing - with Michael Mosley - Practice Pilates - BBC Sounds How simple exercise can improve your posture, mood, and exercise performance.
Pilates is an excellent way to improve your core strength, stability, flexibility, mobility & posture.
Regular classes on Zoom and in person each week
Winmer of the inaugural South Edinburgh Business Hero Award 2025
14/06/2026
Well worth a listen 👏
Just One Thing - with Michael Mosley - Practice Pilates - BBC Sounds How simple exercise can improve your posture, mood, and exercise performance.
07/06/2026
Looking forward to tomorrow’s class 🧘♀️
30/05/2026
Here’s to the June block of classes starting on Monday next week 🧘♀️
29/04/2026
June’s block of classes look like this
Zoom (approximately 35 minutes)
4 Monday classes - no class on the 15th
5 Tuesday classes
Liberton Kirk Halls classes (1 hour long)
4 Wednesdays
Foam roller session on Zoom on Saturday 20th June (approximately 35 minutes)
Get in touch if you’d like more information about any of our classes
03/04/2026
Happy Easter to everyone. I hope you have a lovely peaceful weekend
Our annual Easter egg draw has been done and the successful recipients are Pat & Fiona (Fiona has been waiting for years to win this coveted prize 😂)
Enjoy ladies 🐣
| Monday | 10am - 11am |
| Tuesday | 10am - 1pm |
| Wednesday | 9:30am - 10:30am |
| Friday | 10am - 11am |