Pilates with Nicky Pender

Our Zoom class starts at 10am tomorrow morning. Who’s in and who agrees with this statement? 🤣

August’s block of classes is a full house

Mondays, Pilates with weights, 35 minutes approximately, on Zoom at 10am. Classes every week

Tuesday, mat Pilates, 35 minutes approximately, on Zoom at 10am. Classes every week

In person classes in Liberton Kirk Halls every Wednesday at 9.30am for 1 hour. Classes every week

Foam roller session, 35 minutes approximately on Zoom Friday 28th August

Do some practise over the next week or so. You’ll be glad you did particularly when classes resume on the 28th 🧘‍♀️

Well worth a listen 👏

Just One Thing - with Michael Mosley - Practice Pilates - BBC Sounds How simple exercise can improve your posture, mood, and exercise performance.

Looking forward to tomorrow’s class 🧘‍♀️

Here’s to the June block of classes starting on Monday next week 🧘‍♀️

June’s block of classes look like this

Zoom (approximately 35 minutes)
4 Monday classes - no class on the 15th

5 Tuesday classes

Liberton Kirk Halls classes (1 hour long)
4 Wednesdays

Foam roller session on Zoom on Saturday 20th June (approximately 35 minutes)

Get in touch if you’d like more information about any of our classes

Happy Easter to everyone. I hope you have a lovely peaceful weekend

Our annual Easter egg draw has been done and the successful recipients are Pat & Fiona (Fiona has been waiting for years to win this coveted prize 😂)

Enjoy ladies 🐣