Mahara JiuJitsu

Great podcast with James Smith and Ffion Davies about women in Jiujitsu. If you’re female and unsure about starting BJJ, maybe this will help dispel some fears.

The Problem With Women in BJJ: Ffion Davies Podcast Episode · The Problem With... · 17 February · 1hr 16min

💥Great Seminar with the fantastic

🫁 Re-introducing Functional Breathwork -
Breathe Better. Train Longer.

Most people breathe too much.

This reduces oxygen delivery to your muscles, increases fatigue, and causes you to gas out faster than you should.

Using Oxygen Advantage techniques ( ), Functional Breathwork retrains the way you breathe so your body becomes more efficient under pressure.

Benefits include:

• Better endurance in BJJ
• Faster recovery between rounds
• Improved stamina for rugby, running and other sports
• Greater control under pressure
• Reduced stress and better sleep

Breathing is the foundation of performance.

Train it like any other skill.

🤼Mahara Jiujitsu (minus a few people)

Awesome people all@with a common ground of doing something hard to make themselves better.

🟦🟦🟦🟦⬛️⬛️🟦 New Blue Belts

Well done to our newest blue belts. Amazing work and progression. The skill and technical level is quality to see.

Also congratulations to all those that got stripes tonight. The grind is real.

💥4th Anniversary

Today marks 4 years of Mahara Jiujitsu, from humble beginnings in Lympstone Youth Hut to our full time place in Exmouth.

To say how proud I am to see how you guys grow, on and off the mat is truley amazing.

Thank you all for the support, and to all the coaches, you are awesome 🤼

See you on the mat.
Adz
@

Real progress in Brazilian Jiu-Jitsu comes from the quiet grind, not the highlight reels. At Mahara Jiujitsu in East Devon, we celebrate the students who show up day after day, pushing through frustration and fatigue. Read our latest post: The Art of the BJJ Grind.

https://wix.to/aKa3Y6h

The Art of the Grind in Brazilian Jiu-Jitsu | Mahara Jiu-Jitsu East Devon The Quiet Reality Behind ProgressWhen people first see Brazilian Jiujitsu, they often focus on the flashy parts the submissions, the takedowns, the moments of victory. But anyone who’s trained long enough knows that real progress doesn’t come from highlight reels.It comes from the grind.At Mahar...

✨ Why Women Choose Mahara Jiujitsu ✨

Because confidence is built on the mats, not found by accident.

🥋 At Mahara, women train BJJ to build:

💪 Real-world self-defence skills
🧠 Calm, focus, and mental resilience
🔥 Strength through consistency
🤝 A welcoming, supportive team
👑 Confidence that carries into everyday life

You don’t need to be “fit” or “experienced” to start.
You just need to walk through the door, we’ll help with the rest.

📍Train in a friendly, professional environment in Exmouth

👊 Led by experienced coaches who care about your progress

✅ Try a FREE trial class
📩 DM “TRIAL” and we’ll get you started

StrongWomen