Discover Nutrition Exmouth

Let’s see some love for the amazing lady that is Rachael Fayter 2 month review

💚 2.5 kg down ⬇️

💚 muscle mass is up 3.2%

💥 Bodyfat down 3.8% 🎉

💥 1.5 lites of visceral fat gone 🙌🏻

💥 hydration up ⬆️ 2.6%

🔥 1 year younger in metabolic age

💥 bone density is up

Off scale wins….

💚 hair skin and nails are stronger!

💚 waking up before the alarm, more energy!

💚 dress size down, seeing the shape change!

💚no more coffee!

Well done Rachael 🙌🏻

Your images show how well you’ve done, and it’s also important to remember this is about how you feel, so those off scale wins are amazing!

This is what consistency and putting your nutrition first looks like 🙌🏻💚

Well done from us all across our nutrition club community 🙌🏻

Paula’s 50 visit review results !

Paula Grout

🙌🏻9.1 kgs gone

⬇️ 20.2 lbs gone

💥 over 1 a stone gone

🔥body fat down 4.2 %

⬆️Hydration up 2.5%💧

💪 Muscle mass up

💥 two whole Litre’s of visceral fat GONE

📏 95.2 cm of shape change

-20cm from stomach 💥

🙌💥 11 years younger 💥🙌

And the best part… the NON-scale wins 🙌

❤️More energy

❤️ buying smaller clothes

🧡 feeling healthier

🧡 Drinking more water 💧

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Paula we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

Karen’s 10 visit review results ! 16 days into her wellness journey:

🙌🏻 4.6 kgs gone

⬇️ 10.2 lbs gone!

🔥body fat down 1 %

💥 1.5 litres of visceral fat GONE

📏 30 cm of shape change

And the best part… the NON-scale wins 🙌

❤️ feeling the energy, waking up before the alarm and never slept so well than I have since getting started 🙌

❤️ no more head aches!

🧡 better eating habits, enjoying nutritious foods and recipes

🧡 loves club and the positive start to the day 💥

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Karen, we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

4 months in and look at Paul’s incredible progress…

⬇️ 24.6 kg down

🔥 54.6 lbs gone

Over 4 stone gone 🔥

⬇️ 12.5 % body fat down

💧 Hydration UP 6.9 %

💪 Muscle mass up

🔥 8 litres of visceral fat gone

🙌💥 21 years younger ❤️

📏 103 cm of shape change

19cm from stomach

17 cm from hips

13.5cm from waist

And the best part… the NON-scale wins 🙌

❤️Feeling fitter and healthier

❤️Now doing 10/11K runs

❤️Clothes too big

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Paul Bakerwe love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from us all at Discover Nutrition 💚

Clare’s 70 visit review 🧡🙌

🙌🏻10.8 kgs gone

⬇️ 24 lbs gone

💥 over 1 & 1/2 stone gone

🔥body fat down 14.8 % 💥

⬆️Hydration up 9 % 💧

💪 Muscle mass up 💪

💥 3 & 1/2 whole Litre’s of visceral fat GONE

📏 81.5 cm of shape change

- 31 from stomach

- 20 from waist

🧡🙌 3 years younger 🙌🧡

And the best part… the NON-scale wins 🙌

❤️ Getting up feeling fresh

❤️ smaller clothes

❤️ no more IBS

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Clare V Si Cook we love having Clare V Si Cook Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

It’s Sunday and what a week at 🙌🫶

Celebrating Carly, who always used to exercise at least 4 times a week, but struggled with energy, sleep and getting the results she wanted to see.

4 months in and Carly is loving the journey, not only has she lost 1.5 STONE, dropped 6.6% body fat, 2 litres of visceral fat, gained muscle and is 20 years metabolically. She is also sleeping better, her skin feels amazing, she has sustained energy through out the day and the best bit is she’s eating more than she ever did before and enjoying the balance of life and seeing the results from her gym work outs!

Well done Carly, happier more confident and loving life!🫶

If you too love your exercise but not seeing the results and you want to improve your sports performance, or maybe you just want to feel leaner and better for this summer shine ☀️ then pop us a message or comment 1 in the comments 💥 it all starts with a FREE no obligation wellness profile ( worth £50). Nothing to lose but a healthy happy life to gain💥

Sallys 30 visit review results ! 2 months into her wellness journey:

🙌🏻 18.1 kgs gone

⬇️ 17.8 lbs gone OVER 1 STONE of body fat gone!!

🔥body fat down 5.3%

💥 2 litres of visceral fat GONE

📏 32 cm of shape change

And the best part… the NON-scale wins 🙌

❤️ feeling the energy, no more afternoon slumps 🙌

❤️ spending more time with the grandkids, looking after them a few days in a row, which I wouldn’t have done before because I would have felt too tired.

🧡 wearing clothes that I haven’t worn in ages because they fit!

🧡 feeling happier more confidence and exercising more!

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Sally we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

Great West Run complete 💥

Nutrition club runners good to go at the Exeter half marathon yesterday. Congratulations to you all what a great achievement 💥

🧡Let’s show some love for Angela Grigg 🧡

40 visits in and look at Angy’s incredible progress…

⬇️ 1.8 STONE gone

🔥 11.8 kg gone

💥 26 lbs gone

⬇️ body fat doe 1 %

⬆️Hydration up 0.5 % 💧

⬇️ 65 cm of shape change 💥💥

💥 2 litres of visceral fat gone

And the best part… the NON-scale wins 🙌

❤️Finding it easy!

❤️loves club and positive start to the day!

❤️ finding healthy eating is doing me allot of good!

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Angy we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from us

Let’s see some Nutrition love for our amazing Vicky Carter Woolsey

50 visits review results…. And 5 months into your wellness journey

💚 11 kg down ⬇️

💚 24.2 lbs down ⬇️

💚 over one stone and a half stone GONE 💪🏻 💚

💥 bodyfat down 5.1%💥

💥2 litres of visceral fat GONE 💥

💥 9 YEARS YOUNGER metabolic age !!!

💦Hydration up ⬆️ 3.1 % 🙌🏻

🙌🏻67 cm of shape change
- 21 cm from stomach 💥💥

Amazing off scale wins….

💚lots more energy 💚

💚 feel the best I have done in over 10 years!!!!!

💚 didn’t park run for the first time in a very long time

Your images show how well you’ve done, and it’s also important to remember this is about how you feel, so those off scale wins are amazing!

💚We love having you part of our Nutrition Family,

Well done from us all across our nutrition community 🧡💚