Everybody Pilates - Locks Heath

✨ CLASS SPOTLIGHT SPECIAL OFFER ✨
For a limited time, selected equipment classes are just £21 (usually £25).

📅 Offer valid from 8 June – 8 July
Passes must be purchased and used within this period and cannot be purchased or redeemed after 8 July.

⭐ Eligible Spotlight Compatible Classes:

Tuesday
• 9:30am Intermediate Tower
• 12:30pm Beginner Reformer

Wednesday
• 11:00am Beginner Reformer
• 12:00pm Beginner Tower

Thursday
• 11:00am Beginner Reformer

Friday
• 11:00am Beginner Reformer

Saturday
• 10:00am Beginner Tower

Whether you’re new to an equipment class or looking to build confidence on the Reformer and Tower, this is the perfect opportunity to join us.

Book via our website or app. Spaces are limited and standard class availability applies.

📣 Reminder: We have an app!
Book classes, manage your bookings and stay connected with us anytime, anywhere. 📲
Simply download the app, log in with your registered email, set your password and you’re ready to go!
Need help? Just ask a member of the team. 💛

The thigh to seat connection is where movement begins. ✨

In Classical Pilates, we learn to rotate from the top of the thighs, wrap the muscles toward the backs of the legs and connect through the inner thighs to activate the seat.
It’s not just about turnout - it’s about creating a balanced, supported body from the ground up.

Think:
• Heels together
• Toes turned out
• Inner thighs connected
• Seat engaged without gripping

This foundational connection supports the pelvis, strengthens the powerhouse and helps us move with more control and stability.

When you truly find your thigh to seat connection, everything changes - your standing posture and the way you walk through daily life.

Find your foundation first. The movement grows from there 🤍

✨ Meet the newest member of our team — Rachael ✨

Rachael’s teaching style is all about mind-body awareness, flowing movement and making Pilates fun. Rachael loves helping people realise that Pilates is so much more than “just stretching” — and that real progress comes from consistency, control and mastering the basics.

We’re so excited to have her as part of the team ✨

Introducing our new online Pilates class: Move With Me Mat, every Wednesday at 1:30pm with Anna Page 🤍

Suitable for all levels, this class is your chance to move, stretch and reset wherever you are. Whether you’re working from home, needing a midday energy boost or simply wanting to take some time for yourself, this class is designed to help you feel stronger, calmer and re-energised ✨

All you need is your mat and a little space at home.

📲 Book through the Everybody Pilates Uk app

We’re hiring ✨🧡

Everybody Pilates is looking for a full-time team member.

We’re searching for someone who genuinely loves working with people, shares our passion for Pilates, and is excited to be part of a growing studio community.

The role includes supporting clients both in person and behind the scenes - from answering calls and emails to helping keep the studio welcoming, organised, and running smoothly day-to-day.

If you’re proactive, people-focused, and love the idea of helping others move and feel better, we’d love to hear from you.

To apply, email [email protected]

Please feel free to share this post with anyone who may be a great fit ✨

Our Christmas opening hours are now live, these are scheduled to change depending on your needs so please let us know if you’re unable to make your usual class! 🌲