Anytime Fitness Locks Heath

Anytime Fitness Locks Heath

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๐Ÿ“Œ CLASS INSTRUCTOR VACANCY ๐Ÿ“Œ

Anytime Fitness Locks Heath
What does Locks Heath have to offer ๐Ÿค”
Letโ€™s show you what we have โ€ฆ.. ๐Ÿ‘€
D & G Hardware can keep you stocked with fire wood, bulbs and so much more, itโ€™s like a treasure trove in there. ๐Ÿงน๐Ÿงฝ๐Ÿ’ก
Grover Butchers has seriously the best selection of meat in the area - have you tried their award winning sausages (honey and mustard are my favourite) ๐Ÿฅฉ๐Ÿฅ“
Soothills bakery ltd has you covered for delicious danishes and naughty lardy cakes ๐Ÿง๐Ÿž
Alexander Hadleigh Wine Merchants has a huge selection of cheeky tipples ๐Ÿพ๐Ÿท๐Ÿฅƒ
ROOM8 Hair and Beauty is here for all your pamper needs ๐Ÿ’‡๐Ÿฝโ€โ™€๏ธ๐Ÿ’…๐Ÿผ
Everetts Pharmacy is more than just a pharmacy, the shop has gifting, make up and so much more ๐Ÿ’„
Anytime Fitness Locks Heath is here for the feel good factor - give their spin classes ago ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Everybody Pilates - Locks Heath - Locks Heath - Locks Heath can help you, stretch out and relax whilst really strengthening your core ๐Ÿงก
Interia is here to help you design and supply that new kitchen or bathroom - pop into their showroom and see what they have to offer. ๐Ÿšฝ๐Ÿšฟ
Little Big Village letโ€™s you relax with a cuppa whilst youโ€™re little ones enjoy playing in a fantastic setting๐Ÿซ– ๐Ÿ’—
Basmati Indian Restaurant Locksheath is by far my favourite takeaway - the King prawn Dansak is a winner ๐Ÿ˜
Hays Travel Locks Heath the team can help tailor your holidays to exactly what you need; and who doesnโ€™t need a holiday right now โ˜€๏ธ
Costa Coffee UK their award winning team are never without a smile, and their service is always fabulous โ˜•๏ธ๐Ÿช
Mann Countrywide has you covered if looking at buying / renting or selling ๐Ÿก
Occasions is like a card and gifting paradise โ€ฆ..
Life Effect Chiropractic can help with those niggles and pains ๐Ÿฅฐ
Iceland Foods can offer free home delivery at a time that suits ๐Ÿ›’
COOKhave an amazing selection of delicious meals - Iโ€™m a big fan of their Thai selection ๐Ÿง†
McColl's has all your papers in stock as well as confectionary items - they are also a parcel drop off point ๐Ÿ“ฐ๐Ÿซ๐Ÿฌ
Lockswood Haberdashery and Post Office can offer you more than just stamps. From Banking services, passport pictures, wools and crafting items, itโ€™s worth a look. ๐Ÿ“ฎโœ‰๏ธ๐Ÿชก๐Ÿงถ
Marie Curie UK & Barnardo's have great selection of new and used items, plus you can drop off your donations too. ๐Ÿ’›๐Ÿ’š
Waitrose & Partners is here for your weekly shop, plus they offer deliveries and John Lewis click and collect ๐Ÿ›’๐Ÿ›
Pizza Hut is here for that cheeky takeaway - they also offer delivery ๐Ÿ•
EyeStyle Centre Locks Heath, Eye Care Specialist , Eye Care Specialist can give your eyes that all important check up . ๐Ÿ‘“
Strawberry Field Tavern has a great menu and team to welcome you. ๐Ÿบ
Lockswood Community Centrehas the hall and rooms for hire with many classes available daily. ๐Ÿธ๐Ÿฅ‹
Lockswood Library is one of the busiest libraries in the area, and has a great variety of books and services.๐Ÿ“š
Coral's team are always ready to welcome you in. โšฝ๏ธ๐Ÿ‡๐Ÿป
Lockswood Dental Practice are here for all your dentistry needs ๐Ÿฆท
Locks Heath Hand Car Wash can work wonders on your car whilst you shop and relax onsite. ๐Ÿš˜๐Ÿชฃ๐Ÿงฝ
What does Locks Heath have to offer ๐Ÿค”

Letโ€™s show you what we have โ€ฆ.. ๐Ÿ‘€

D & G Hardware can keep you stocked with fire wood, bulbs and so much more, itโ€™s like a treasure trove in there. ๐Ÿงน๐Ÿงฝ๐Ÿ’ก
Grover Butchers has seriously the best selection of meat in the area - have you tried their award winning sausages (honey and mustard are my favourite) ๐Ÿฅฉ๐Ÿฅ“
Soothills bakery ltd has you covered for delicious danishes and naughty lardy cakes ๐Ÿง๐Ÿž
Alexander Hadleigh Wine Merchants has a huge selection of cheeky tipples ๐Ÿพ๐Ÿท๐Ÿฅƒ
ROOM8 Hair and Beauty is here for all your pamper needs ๐Ÿ’‡๐Ÿฝโ€โ™€๏ธ๐Ÿ’…๐Ÿผ
Everetts Pharmacy is more than just a pharmacy, the shop has gifting, make up and so much more ๐Ÿ’„
Anytime Fitness Locks Heath is here for the feel good factor - give their spin classes ago ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Everybody Pilates - Locks Heath - Locks Heath can help you, stretch out and relax whilst really strengthening your core ๐Ÿงก
Interia is here to help you design and supply that new kitchen or bathroom - pop into their showroom and see what they have to offer. ๐Ÿšฝ๐Ÿšฟ
Little Big Village letโ€™s you relax with a cuppa whilst youโ€™re little ones enjoy playing in a fantastic setting๐Ÿซ– ๐Ÿ’—
Basmati Indian Restaurant Locksheath is by far my favourite takeaway - the King prawn Dansak is a winner ๐Ÿ˜
Hays Travel Locks Heath the team can help tailor your holidays to exactly what you need; and who doesnโ€™t need a holiday right now โ˜€๏ธ
Costa Coffee UKtheir award winning team are never without a smile, and their service is always fabulous โ˜•๏ธ๐Ÿช
Mann Countrywide has you covered if looking at buying / renting or selling ๐Ÿก
Occasions is like a card and gifting paradise โ€ฆ..
Life Effect Chiropractic can help with those niggles and pains ๐Ÿฅฐ
Iceland Foods can offer free home delivery at a time that suits ๐Ÿ›’
@COOK have an amazing selection of delicious meals - Iโ€™m a big fan of their Thai selection ๐Ÿง†
McColl's has all your papers in stock as well as confectionary items - they are also a parcel drop off point ๐Ÿ“ฐ๐Ÿซ๐Ÿฌ
Lockswood Haberdashery and Post Office can offer you more than just stamps. From Banking services, passport pictures, wools and crafting items, itโ€™s worth a look. ๐Ÿ“ฎโœ‰๏ธ๐Ÿชก๐Ÿงถ
Marie Curie UK & Barnardo's have great selection of new and used items, plus you can drop off your donations too. ๐Ÿ’›๐Ÿ’š
Waitrose & Partners is here for your weekly shop, plus they offer deliveries and John Lewis click and collect ๐Ÿ›’๐Ÿ›
Pizza Hut is here for that cheeky takeaway - they also offer delivery ๐Ÿ•
EyeStyle Centre Locks Heath, Eye Care Specialist can give your eyes that all important check up . ๐Ÿ‘“
Strawberry Field Tavern has a great menu and team to welcome you. ๐Ÿบ
Lockswood Community Centre has the hall and rooms for hire with many classes available daily. ๐Ÿธ๐Ÿฅ‹
Lockswood Library is one of the busiest libraries in the area, and has a great variety of books and services.๐Ÿ“š
Coralโ€™s team are always ready to welcome you in. โšฝ๏ธ๐Ÿ‡๐Ÿป
Lockswood Dental Practice are here for all your dentistry needs ๐Ÿฆท
Locks Heath Hand Car Wash can work wonders on your car whilst you shop and relax onsite. ๐Ÿš˜๐Ÿชฃ๐Ÿงฝ
Monday motivation at Anytime Fitness Locks Heath
- a free one day trial is on the cards โ€ฆ.. head over to their page to find out more ๐Ÿ’œ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐ŸงŽ๐Ÿฝ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿ’œ
Wishing Joni, the fabulous Anytime Fitness Manager a very Happy Birthday.
Enjoy your day ๐ŸŽ‰ x Anytime Fitness Locks Heath
Hi

We canโ€™t get logged onto zoom Pilates this morning. (Host or members)

Can you please advise?

Thanks
Finally been able to take advantage of the zoom classes thanks to the Half Term Break.
Really enjoying them!
So thank you Team for taking the time out to deliver these classes.
After speaking to friends whose gyms are closed we really are very lucky to be ATF members!
Zoom classes working well, thank you for making my conservatory a useful space.....really good to have Mischa, Brett and Aaron tomorrow encouraging us to do more! Holding squat = my knackered look.๐Ÿ’œ
Where am I?
It was so good too get back in the gym today ! Thank you to Joni and the team for making it effortless ! The gym looked spotless !
Have a great first day back Anytime Fitness Locks Heath Everybody Pilates - Locks Heath xx
Hi. Iโ€™ve just gone into my app to book a gym slot for Saturday and itโ€™s showing me this...
Does this mean Iโ€™ve missed out on all times for Saturday already? ๐Ÿ˜ž

Awesome community based gym where our members love coming because they get the results they want! Get to a healthier place at Anytime Fitness!

Our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, access to more 160 UK clubs and more than 4,500 worldwide, and always open 24/7 convenience. All in a welcoming club and supportive member community. Lets get started! Visit during staffed hours or call for an appointment today!

Operating as usual

Timeline photos 30/03/2022

Confidence is a core aspect of our personalities that directly impacts how we feel, talk, interact with the world, and relate to ourselves.

We might not notice how confidence influences our lives when itโ€™s there, but it becomes painfully obvious when we totally lack it. Given the amount of available information on this topic, we might mistakenly assume that we know everything about what it means to feel, think, and act confidently. Yet, popular advice on confidence is mostly generic: โ€œFake it till you make itโ€™, โ€˜It all starts in your mindโ€™, โ€˜Just be yourselfโ€™. Because of this, many people are left with ineffective tips on how to really believe in themselves.

What does it mean to be confident, and how can someone learn to be a more confident version of themselves?

Read the full article on AF Connect Online > https://bit.ly/3tkq6T9

Timeline photos 29/03/2022

If you thought was just for bodybuilders then think again! The real benefits of a higher protein diet have nothing to do with sculpting the perfect physique, itโ€™s the long-term health benefits that should be our focus.

Muscle maintenance is critical for two population groups โ€“ the over 50s and those who are dieting. We know that as we age we lose muscle mass and strength at a rate of 3-8% every decade from around the age of 30, which accelerates from around 50 years old.

So protein is important, but how much is enough?

Visit our AF blog to read the full article > https://bit.ly/3CQkTG2

28/03/2022

STAFF APPRECIATION POST ๐Ÿ’œ

A BIG SHOUTOUT TO OUR MAIN MAN ADAM PT!!!

YOU WILL NO DOUBT HAVE SEEN HIM TAKING MORE CLASSES AND MOSTLY RUNNING ROUND LIKE AN OLD HEADLESS CHICKEN HELPING AS MANY PEOPLE AS POSSIBLE SMASHING THEIR GOALS!!

THANKS FOR ALL YOUR HARD WORK! YOU DEFINITELY DESERVE A MEDAL FOR PUTTING UP WITH JONI TERRORISING YOU EACH DAY ๐Ÿ˜‚๐Ÿฅ‰ ๐Ÿ† ๐Ÿ’œ

23/03/2022

MEMBERS ONLY DISCOUNT ๐ŸŽ‰ ๐ŸŽ‰ ๐ŸŽ‰ ๐ŸŽ‰ ๐ŸŽ‰ ๐ŸŽ‰

MEMBERS NOW GET 20% OFF THE PROTEIN BAKER ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜‹

WE NOW HAVE A PERMANENT BANNER IN CLUB WITH A QR CODE / DISCOUNT TO MAKE IT EVEN EASIER FOR YOU TO ORDER THESE DELICIOUS HIGH PROTEIN TREATS ๐Ÿ™๐Ÿ’œ

21/03/2022

It's the return of JAMES FLINT! ๐Ÿ˜ฎ ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

I'm sure you will all remember this happy face... Someone very hard to forget and someone that is again gracing us with their presence ๐Ÿ™

He's more than excited to catch up with you all ๐Ÿ™Œ

Please join us in welcoming back James to the dream team ๐Ÿ’œ

16/03/2022

Welcome to the third and final part of our Possibility Mindset series. In this episode, we will be looking at bringing together the lessons from the previous two videos.

Today is all about reacting and responding as what possibilities we can see are so often shaped by our thoughts. Taking the time to weigh up our options and judge situations more carefully, rather than going with a jerk reaction will open up many more opportunities and ways around a problem or possibility.

So how to start? First, ask yourself, will this situation cause me any harm or loss? If not, you have more time to consider and ask yourself further questions about how you really feel.

Watch the full video on AF Connect Online > https://bit.ly/3t3kEnE

Timeline photos 15/03/2022

New blog! ๐Ÿ

Collagen is the most abundant protein in the human body and, for many reasons, itโ€™s essential for good health and wellbeing. As well as being the primary structural protein in our conjunctive tissues, it also plays key roles in joint mobility, bone stability, skin smoothness and even the health of hair and fingernails. If you look good and feel good, it might be down to your collagen levels and if you feel either of those areas are waning, well, maybe boosting your collagen is something you could look into.

Read the full article on our AF blog > https://bit.ly/3t4RlBk

14/03/2022

What a beautiful sight ๐Ÿ˜๐Ÿ˜‹๐Ÿ”ฅ

@theproteinbaker_

Don't miss out on some delicious snacks, they're here only until 8pm. ๐Ÿ‘€๐Ÿ™

These snack are unreal!!! ๐Ÿ˜‹๐Ÿ˜

13/03/2022

Don't miss out on this ๐Ÿ‘€ ๐Ÿ˜๐Ÿ˜‹

@theproteinbaker_ making a surprise appearance to our club tomorrow ๐Ÿ˜

We're sure you already know who they are... But just incase you don't... They specialise in making the most delicious high protein snacks that you won't want to miss out on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

12/03/2022

Itโ€™s days like today that we are glad @brett_lilley_ is no longer around to show us how itโ€™s done ๐Ÿ‘€๐Ÿ’œ๐Ÿฅบ

Watch the video (best of 3) to find out who the new handstand king is!

Think you can beat us- tag us in your attempts ๐Ÿ’ช๐Ÿผ

Timeline photos 11/03/2022

As mother and daughter, Lucy and Emily Rivera love spending quality time together and more often than not, theyโ€™re at their happiest when theyโ€™re at Anytime Fitness.

Read the latest Family & Social article on AF Connect Online to find out more about how training together can contribute towards your mental and physical growth > https://bit.ly/3pEQZzc

10/03/2022

Please join us in wishing THE BOSS the biggest of happy birthdays ๐Ÿ’œ๐ŸŽ‰๐Ÿ’œ

He wouldnโ€™t let me share how old he is but he didnโ€™t say I couldnโ€™t say what day of the week it was 32 years agoโ€ฆ Iโ€™m going to guess a Wednesday ๐Ÿ˜…๐Ÿ˜˜

Timeline photos 10/03/2022

๐Ÿ“ฃ NEW MEMBER BENEFIT ๐Ÿ“ฃ

BlazePod is the world-leading Flash Reflex System, taking physical and cognitive training to a whole new level by adapting and enhancing your workouts. Stimulate your brain, work your body, and add creativity to sessions by designing your own exercises, drills and challenges to supercharge your performance.

Track your hits and reaction times down to the millisecond, then analyse your results and set yourself new targets through the BlazePod App. From adding motivation to solo home workouts, to turning up the intensity on gym sessions โ€“ the versatility of BlazePod makes it the ideal training companion for beginners, weekend warriors and professional athletes.

Visit AF Connect Online to find out more & claim > https://bit.ly/3MDTU52

09/03/2022

FEBRUARY MEMBER OF THE MONTH ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Congratulations to Maria for earning member of the month for February! ๐Ÿ‘

Maria has absolutely destroyed her fitness goals in such a short period of time, always smiling and making the team laugh...(by taking the mickey out of us that is) ๐Ÿ˜‚

She also puts up with @adamblackwellpt which is always a challenge ๐Ÿ˜‰๐Ÿ˜‚

Well done Maria ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ’œ

07/03/2022

MEMBER BIRTHDAY PUMP SHOUTOUT ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Everyone please join us in wishing Helen a very happy 56th Birthday.

Helen is one of our longest members who always makes sure she's in the club smashing her fitness goals...Especially on her birthdays ๐ŸŽ‚

Keep smashing it Helen and Happy Birthday ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽˆ

Photos from Anytime Fitness Locks Heath's post 03/03/2022

Thank you for your feedback๐Ÿ’œโญ๏ธ we pride ourselves on getting to know our lovely members as much as we possibly can! The office door is always open for a chat, fitness related or not!โ˜บ๏ธ

02/03/2022

Meet KIM ๐Ÿค Kim will be taking a few of our classes and also will be adding in a few of her own classes too! Kimโ€™s first class tonight was spin and the feedback we got was incredible! She will definitely push you to do your absolute best. We are very excited to be welcoming Kim into our club! @klr_rt24_pt

01/03/2022

Happy Birthday ๐ŸŽ‰๐Ÿ’œ

@eloise.draper.yoga.tropicgal is celebrating her birthday today!!

She is so dedicated to teaching Yoga that she is spending her evening sharing her skills with our lovely members โ˜€๏ธ

We hope youโ€™ve had a great day ๐Ÿ’œ

Timeline photos 26/02/2022

Try this classic smoothie bowl flavour with kiwi, pomegranate and chia active toppings. We say it's never too cold for a smoothie bowl, how about you?

Get the recipe on AF Connect Online > https://bit.ly/3Hip9hS

26/02/2022

Class instructors wanted ๐Ÿ’ช๐Ÿผ๐Ÿ’œ

Would you like to - or do you know someone that would be great at instructing classes? ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

We have multiple classes available to cover, whether you take on one of our existing classes or want bring your own class to the timetable ๐ŸŽ‰

If you are interested please message us, email [email protected] or call on 01489 232333.

If you know someone that may be interested just tag them in the comments ๐Ÿ‘๐Ÿผ

Timeline photos 25/02/2022

Did you spy our latest blog?

Those who work out together, stay together. Fuel your competitive or collaborative spirit with one of our workout options below! Grab a friend, family member or partner and stay healthy together.

We have several options to suit any location or time requirements so there are no excuses. You really can work out Anytime, anywhere.

Read the full article on our blog > https://bit.ly/3BNE8iN

24/02/2022

MASSIVE LIKE AND SHARE COMPETITION ๐ŸŽ‰

Who wouldn't want ยฃ100 to spend at M&S, Asos, Gymshark or MyProtein ๐Ÿ’ท๐Ÿคฉ

HOW TO ENTER:

Non-Member:
1 - Register your details using the link below! ๐Ÿ‘‡
https://secure5.clubwise.com/locksheath/enquiry.as
2 - Share this post
3 - Like this post

Member:
1 - Refer a Friend using the link below! ๐Ÿ‘‡
https://www.anytimefitness.co.uk/refer/
2 - Share this post
3 - Like this post

WINNER ANNOUNCED MARCH 25th 2022 ๐Ÿ†

Become part of the Family!

An amazing community based club nestled in the heart of Locks Heath. See our 3D Tour here ๐Ÿ‘‰ https://my.matterport.com/show/?m=LW1T2uW6nMq

Our club is open 24 hours a day for your convenience, has the best equipment in the area, a lovely workout garden outdoors and is staffed by people who genuinely care about helping you hit your health goals.

The high quality of the club, team and members has to be seen to be believed, which is why we offer a FREE trial - claim that here ๐Ÿ‘‰ https://www.anytimefitness.co.uk/gyms/UK-0252/fareham-england-so31-6dx/

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Location

Telephone

Address


Centre Way
Southampton
SO31 6DX

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