Anita’s Sit And Be Fit Chair Classes

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Anita’s Sit And Be Fit Chair Classes Chair based classes for all ages and abilities

05/10/2026

This weeks classes:

Monday 5th Oct - 2pm Parkinson’s exercise Crofton
3.30pm Buckingham Court

Tuesday 6th October - 2.45 Keep moving with Parkinson’s Abshot

Wednesday 3pm - Parkinson’s social singing

Thursday 3pm - Sit & Be Fit, Catisfield scout hut

Friday 10am - Whiteley

2pm Parkinson’s seated
3pm Parkinson’s standing - our lady of peace, Stubbington

07/09/2026

Classes this week are as follows:

Monday 7th September- 1.45pm Buckingham Court

Tuesday 8th September- 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 9th September- 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 10th September - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 11th September - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

30/08/2026

Classes this week are as follows:

Monday 31st August - BH no classes

Tuesday 1st September- no classes

Wednesday 2nd September- 2PM Parkinson’s UK Crofton Community Centre - SOCIAL

Thursday 3rd September- 3pm Sit & Be Fit Catisfield Scout Hut

Friday 4th September- 10am Sit & Be Fit Whiteley Community Centre

NO afternoon classes

16/08/2026

Classes this week are as follows:

Monday 17th August - 1.45pm Buckingham Court

Tuesday 18th August - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 19th August - 2PM Parkinson’s UK Crofton Community Centre - SOCIAL

Thursday 13th August - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 14th August - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

13/08/2026

Friday 14th August - Please note, all Friday classes cancelled due to the heat, let’s hope this is the last time we have to do this 🥵
Anita

10/08/2026

Classes this week are as follows:

Monday 10th August - 1.45pm Buckingham Court

Tuesday 11th August - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 12th August - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 13th August - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 14th August - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

02/08/2026

This weeks classes:

Monday 3rd August - 2pm Parkinson’s UK Crofton Community Centre

3.30pm Buckingham Court

Tuesday 4th August - 2.00pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 5th August - Social

Thursday 6th August - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 7th August - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington

27/07/2026

This weeks classes:

Monday 27th July- 2pm Parkinson’s UK Crofton Community Centre

3.30pm Buckingham Court

Tuesday 28th July - 2.00pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 29th July - Social

Thursday 30th July - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 31st July - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington

13/07/2026

Classes this week are as follows, let’s hope it’s a little cooler and we can do a few more classes !!

If any need to be cancelled I will post on here, so please keep checking.

Monday 13th July - 1.45pm Buckingham Court

Tuesday 14th July - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 15th July - 2pm Parkinson’s UK Crofton Community Centre - SOCIAL

Thursday 16th July - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 17th July- 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

10/07/2026

Friday 10th July, classes in Stubbington are cancelled this afternoon, with the build up of heat over the last week, it will be far too warm to exercise safely !! Sorry everyone, it should be better next week !
Anita

Address

Fareham
PO157HD

Telephone

+447881934477

Website

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