Anita’s Sit And Be Fit Chair Classes

Next weeks classes:

Monday 15th June - 1.45pm Parkinson’s UK Crofton Community Centre

3.30pm Buckingham Court

Tuesday 16th June - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 17th June - Social

Thursday 18th June - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 19th June - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington

Classes this week are as follows:

Monday 8th June 1.45pm Buckingham Court

Tuesday 9th June - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 10th June - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 11th June - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 12th June - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

Next weeks classes:

Monday 1st June - 1.45pm Parkinson’s UK Crofton Community Centre

3.30pm Buckingham Court

Tuesday 2nd June - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 3rd June - Social

Thursday 4th June - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 5th June - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated class - Stubbington
3pm Parkinson’s UK standing class - Stubbington

Classes next week are as follows:

Monday 25th May- NO CLASSES Bank Holiday

Tuesday 26th May - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 27th May - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 28th May - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 29th May - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

Next weeks classes :

Monday 18th May - NO Parkinson’s UK Exercise
3.30pm - Buckingham Court

Tuesday 19th May - 2.45pm Keep Moving with Parkinson’s Abshot Community Centre

Wednesday 20th May - 2pm Parkinson’s UK SOCIAL

Thursday 21st May - 3pm Seated Exercise Catisfield Scout Hut

Friday 22nd May - 10am Whiteley Community Centre Sit and Be Fit

2pm - Seated Parkinsons Exercise - Stubbington
3pm - Standing Parkinsons Exercise - Stubbington

Classes this week are as follows:

Monday 11th May- 2pm Buckingham Court

Tuesday 12th May - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 13th May - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 14th May - 3pm Sit & Be Fit Catisfield Scout Hut

Friday 15th May - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

Classes next week are as follows:

Monday 4th May - Bank Holiday NO Classes

Tuesday 5th May - NO Classes

Wednesday 6th May - 2pm Parkinson’s UK Crofton Community Centre - SOCIAL

Thursday 7th May - Sit & Be Fit Catisfield Scout Hut

Friday 8th May - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK NO CLASSES seated Bells Lane, Stubbington
3pm Parkinson’s UK NO CLASS

Next weeks classes :

Monday 27th April - 2pm Parkinson’s UK Exercise - Crofton Community Centre
3.30pm - Buckingham Court

Tuesday 28th April - NO CLASS. 2.45pm Keep Moving with Parkinson’s Abshot Community Centre

Wednesday 29th April - 2pm Parkinson’s UK SOCIAL

Thursday 30th April - 3pm Seated Exercise Catisfield Scout Hut

Friday 1st May - 10am Whiteley Community Centre Sit and Be Fit

NO afternoon Parkinsons UK sessions

Classes next week are as follows:

Monday 20th April- 2pm Buckingham Court

Tuesday 21st April - 2.45pm Keep Moving With Parkinsons Abshot Community Centre

Wednesday 22nd April - 2pm Parkinson’s UK Crofton Community Centre - EXERCISE

Thursday 23rd April - Sit & Be Fit Catisfield Scout Hut

Friday 24th April - 10am Sit & Be Fit Whiteley Community Centre

2pm Parkinson’s UK seated Bells Lane, Stubbington
3pm Parkinson’s UK standing

**CLASS CANCELLED**

2pm Parkinson’s UK - Crofton Community Centre

No exercise class today - Monday 13th January