kickiqrugby

kickiqrugby 🎯 Kicking Tips & Drills
🚀 Improve accuracy, distance & consistency

03/09/2026

Basic Principles - These can apply to all of you.

02/09/2026

Technique Differences - Pt. 3 Tee Height

01/09/2026

Ever wondered why some kickers / athletes look so effortless when they execute?

One of the most under appreciated skills in kicking, is learning to turn away from the ball, and jog in to kick it. You learn so much about natural rhythm, leading with your chest, and follow through all from simply jogging into the ball.

It doesn’t matter if you take slow walking steps as your usual approach, this is still a skill / drill you should be doing.

Walk further away than your usual approach, bounce on the spot until it feels natural to start moving forward and approaching the ball. If it feels awkward, stop, and start again.

Make sure to start slow and small and gradually increase your tempo and stride length.

Lead with your chest towards the ball, and keep your leading arm active and involved.

Don’t feel like you need to hit the ball, just let your body flow through it, and continue jogging after your kick, letting all your momentum travel towards the posts.

Learn to do this at 30-50% of your normal intensity and I promise you will be surprised by how much you gain, and how far the ball will travel. It will soon start to feel effortless.

Follow for more coaching ✅

31/08/2026

EVERY KICKER SHOULD KNOW THIS…

30/08/2026

YOU COULD BE TRAINING WRONG‼️

Make sure you don’t go straight into the big kicks. You don’t learn anything from taking 100 kicks from 50m. But you do learn from starting slow into the net, moving onto a specific drill, before finishing with some match kicks.

30/08/2026

Which tee do you use? 🤷‍♂️

30/08/2026

Which is your favourite? 🤷‍♂️

29/08/2026

THIS IS HOW I KICK…

28/08/2026

This drill genuinely changed my kicking, and I GUARENTEE you’re not doing it.

27/08/2026

Game day -1

Short and sweet session. It’s crucial to not change anything, just get the body moving, enjoy it and go through your processes!

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Gloucester Gordon League RFC, Hempsted Lane, Hempsted
Gloucester
GL2 5JN

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