Prana Yoga Studio

Strawberries & cream theme for our summer ‘26 class timetable! 🍓🍰

If you’re looking for a yoga class over this summer season check out our lovely teachers and their class offerings.

✨note that has changed her Wed am class to ‘yoga for beginners’, a great place to start your practice if you’re a newbie!

✨also, I’ll be taking a break after this week till mid-Aug, and I have a spectacular array of cover teachers lined up to hold the fort while I take some time off 🙏 email [email protected] if you’d like more details.

Scroll to the end for a screenshot-worthy pic of our updated weekly timetable! 📸

And, give our amazing class teachers a wee follow, every bit of support helps! ♥️

Have a sweet summer and enjoy a lovely yoga class or two, or a special event here at Prana Yoga Studio

Carla & Team Prana x












Bliss yoga with Lynne Yoga Lifestyle In Harmony With Everything

As we head towards peak summer, things are kind of (but not quite!!) slowing down here at Prana. We still have all our awesome classes running and some gorgeous, special events for you…

✨ in June we have:

Yoga for Mental Well-being with Lynne O’Connor & Sandra Macarthur
&
Golden hour: A Summer Solstice Celebration with Lynne Goudie

✨Come to class over July! 🤩🤩🤩

✨In August so far we have Hope To Happiness with Samantha McCulloch

And, new to Prana we have a special Fertility Support and Wellness Evening with Louise McRobbie &

Please get in touch if you’ve any questions, and if you’d like to book all details are in bio. Support our local community here in Hamilton this summer and visit Prana! 🌞♥️

In the blossoming month of May come along to one (or more!) of our events here 🌸

We have some wonderful offerings from & plus we’ve more to come…

Check our bio for more info & booking links 🔗

All levels welcome ♥️✨

Weekly Classes- Spring ‘26 Timetable

❤️🧡💛💚💙💜🤍

YES! It's the Spring Equinox! 🌞 And you don't need more motivation... - https://mailchi.mp/pranayogastudio/our-classes-events-offer-warmth-stillness-and-resilience-this-winter-18245156

YES! It's the Spring Equinox! 🌞 And you don't need more motivation... - https://mailchi.mp/pranayogastudio/our-classes-events-offer-warmth-stillness-and-resilience-this-winter-18245095

It’s a New Moon today and Spring Equinox tomorrow 🤩

If you’ve been thinking “I need to get back into it” or “I need more yoga in my life”… this is your moment!

This is the time of year when energy naturally begins to rise- longer days, more light, a gentle pull towards more movement, clarity, and forward motion.
And you don’t need to force it.
It’s already happening.
And at Prana over this season we’ve got:

– classes to support discipline and structure
– special events to go a bit deeper and inspire
– space to breathe, connect and feel better in your body, heart and mind.

From rest evenings to breathwork, resets, and our Bealltainn gathering- there’s a lot coming up!

🌚 New moon = plant the seeds
🌞 Spring = follow it through

✨ check out our events coming up this spring 🌱
🔗 See link in bio to book

As the vernal equinox approaches the days begin to stretch.

The light returns and nature awakens.

And with it, comes a subtle but sure stirring of energy and focus within you.

A feeling that the winter has done its job
and something new is calling for your attention.

We always shape our offerings with the cycles of nature in mind.

🌱April & May offerings coming soon.

✨ Upcoming events at Prana Yoga Studio ✨

22 Feb | Candlelit Yin & Yoga Nidra
Jill McInulty | 2.00–4.30pm | £35
Slow, floor-based yin with guided yoga nidra for deep rest.

27 Feb | Explore & Restore
Nicole Maxwell | 7.00–9.00pm | £30
An evening of total relaxation to prepare for the weekend.

1 Mar | In Harmony With Your Energy
Gillian Nuttall | 1.30–3.30pm | £30
Mini-retreat for women to align with their energy.
(10% donated to The Sleep Charity)

8 Mar | Hope to Happiness
Samantha McCulloch | 1.00–4.00pm | £30
Self-discovery through yoga, philosophy, breathwork and meditation.

14 Mar | Yoga for Mental Well-being
Lynne O’Connor & Sandra Macarthur | 11.00am–1.30pm | £35
A gentle, restorative workshop to support emotional balance and calm the nervous system.
(10% donated to SAMH)

20 Mar | Spring Equinox: Renew & Re-balance
Lynne Goudie | 6.30–8.30pm | £30
Marking the turn of the season and welcoming spring.

27 Mar | March Nap Night
Catriona Jinks | 7.00–8.30pm | £25
An evening dedicated to deep rest and stillness.

For more information or to book, visit:
www.pranayogastudio.co.uk/events

Events continue in Feb & Mar 2026 at Prana, with more coming soon… ♾️

If you’d like something to look forward to (and something that supports your nervous system, sleep, or seasonal reset), browse through the slides above and pick your date(s!) 🌱

For full info, and for booking, head to our Events page (link in bio). 🙏