Hamilton Pilates Studio

Good luck to Iain on his big challenge this weekend from us all at Hamilton Pilates Studio - you will smash it

Follow the link to donate we have x

https://www.justgiving.com/fundraising/iainbrown-1770660175068?utm_medium=FR&utm_source=FB&utm_campaign=lc_frp_share_transaction_transactional_--_donation_received_--_nth_donation&fbclid=IwdGRjcASh4rBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR554roLIg93Zg5G2eSMRrj2OcXjU5xHb_J5r_2_AMENup3HgS3M14nPV8ghOQ_aem_oTKfJ7FQ0kiuBm-6L9Xjfg

GOING TOTALLY OUT MY COMFORT ZONE Help Iain Brown raise money to support Alzheimer's Research UK

Tough Enough & Thriving! 💪

​Two of our fabulous clients just proved exactly what they are made of! A massive congratulations to them both—what an outstanding achievement! 👏 We are incredibly proud of your hard work, dedication, and grit.

​client quote "Nothing is a waste of time, doing nothing is! Challenge yourself, stay consistent, and never underestimate the power of Pilates!"

​Consistency is where the magic happens. Thank you both for inspiring the entire community today!

Interesting article and one our instructors can personally agree with having run a marathon in the desert or trekked across Himalayas Pilates has been their foundation. Join us in our studio and achieve all your goals.
To sign up email Nicola at [email protected]

https://www.runnersworld.com/uk/training/motivation/a71315333/alice-braham-marathon-tips/?link_source=ta_first_comment&taid=6a13d771ebcdcb00013e4694&utm_campaign=trueanthemFBRWUKfirstcomment&utm_medium=social&utm_source=facebook&fbclid=IwdGRzaASGdeZjbGNrBIZ1sGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHn5zti1_Hl9suQcXh0_eW0axctD2dupztc0ZVjpI5tJ4ZYYu6G-zBtmSFncF_aem_ccQsK8zG1hUZX-a7QQrVEQ&sfnsn=scwspwa

‘As a 50-year-old mum of four, I just ran a marathon in 2:36. These are my top 5 training tips’ Consistency, Pilates and interval work were among the things that propelled this Londoner to a record-breaking marathon

We are so thrilled to celebrate the release of our amazingly talented author's new book! You can secure your copy right here. Don't forget to bring it to our next session—Sam will be signing copies in class!
https://amzn.eu/d/0ikYZ1Ge

Great news sound baths are back at the studio contact Lauren to book your space
[email protected]

Good luck to Iain today as he takes part in an amazing 10hour endurance event today 10 hours of cycling! The team at Hamilton Pilates support you all the way x

GRAVELFOYLE EVENTS — GRAVELFOYLE 10 After Storm Amy threw a spanner in our spokes we have had to reschedule to 2026 - but on the plus side, we now have this event as the first of a brand new series - The Gravelfoyle Triple Crown !

NEW BLOCK STARTING
Spaces in Thurs Evening/Sat morning/Sunday morning

Why Mat Pilates?
​If you’re looking to build a bulletproof core, improve your functional strength, and enjoy the convenience of a workout you can take anywhere, Mat Pilates is your perfect match. It’s not just about "abs"; it’s about creating a stable foundation for everything else you do in life.
​Expertise You Can Trust
​We don’t just "teach" Pilates; we live it. Our instructors bring hundreds of hours of delivery experience to every session. But more importantly, we understand the demands you put on your body.
​We are a team of:
​Runners 🏃‍♂️
​Cyclists 🚴‍♀️
​Mountaineers 🧗
​Walkers 🥾
​Because we move like you do, we know exactly how to tailor our sessions to help you reach your specific goals—whether that’s summiting a peak or simply moving pain-free.
​Real Results, Real Community

ENROL NOW ON A FOUR WEEK COURSE

Spaces filling fast email Nicola at [email protected]