Highly Established Results Driven Fitness Coaching Service. Local to Harlow, Essex. Also Available Worldwide. Specialist in Weight Management/Health & Wellbeing.
We are currently expanding, and in the process of taking on more clients, get in contact now to secure your space!!
26/01/2023
Providing Myprotein with a little bit of that IPT Wisdom 😉 check out my section on ‘30 Days of Muscle Building’
Magazine Link - https://www.myprotein.com/the-supplement-mag/sign-up.list?
Remember the next time you’re planning on stocking up your supplement range. Use my link & code together to get yourself the best discount, whilst also supporting myself 😎
Link - https://prf.hn/l/DRqpEwR
Code - Gymbobb
20/01/2023
Earlier this week I was personally invited down to Myprotein HQ in Manchester.
Met some great people & got chauffeured around to visit THG studios, and the THG manufacturing facility (1 million square foot!!). Topped off with a visit to the fancy MyProtein country club (Hale Country Club), fed an abundance of quality food, and even smashed a gym session 🙌🏼
I was invited to this event because of the amount of people that use my link to make a purchase via the MyProtein website (https://prf.hn/l/DRqpEwR)
Thank you to all of you ❤️ The support has allowed me to push that little further into the fitness industry.
Link - https://prf.hn/l/DRqpEwR
Discount Code - Gymbobb
🚨 Leonidas is taking over 🚨
14/11/2021
It’s no lie… This year has flown by 😳 And it’s creeping ever so closely towards 2022! Who else made a healthier, positive change this year? And who plans to start next year?
Maybe you didn’t this year? Well there’s still time! The only time to make that change is in the present. The past is too late, and the future hasn’t happened.
The key to a consistent healthier life style is by making small changes over a long duration. Big changes over a short time have a high chance of failure. So set yourself up for success, and look at ways you can gently push yourself in the right direction. Slow progress is the best progress, as it proves your consistency 💯
16/06/2021
Thanks for the tag Myprotein!!
The Ultimate Movie Training Montage | MYPROTEIN™ No sports movie is complete without a training montage, but which is the best of the best? We decided to find out.
01/06/2021
Should you deadlift?
Should I Deadlift? Deadlifts are an exercise that requires the perfect form. Please seek guidance from a qualified professional before attempting. The benefits of adding Deadlifts to your usual training routine will shock you into adding them before you even reach the end of this article! See below for a few enticing....
27/04/2021
You’d be silly not to subscribe 💯
www.international-pt.com/online-coaching
It’s that time again! Amazing milestone by client Zoanna!! She put the work in every single week & pulled off an amazing 100kg deadlift 😎 I couldn’t be prouder! My clients are making some SERIOUS strength gains and it’s so motivating to watch 👏🏼👏🏼
100kg Deadlift Smashed! Massive well done to Victoria Broad for not only achieving this 100kg deadlift, but also a 100kg Squat, and a 60kg Bench Press 💪🏼 Another amazing milestone absolutely crushed by nothing more than sheer determination & will power - Super, super proud of this one 👏🏼👏🏼👏🏼
18/03/2021
Disclaimer: Syns are bo****ks, focus on your calories & live free with your food choices.
12/03/2021
Piers Morgan Come back, I’m sorry.
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