Archers Gym

Some stories remind you why community matters so much 💙✨

This week, Jo sits down with Ness from Harborough Leisure Centre to talk about the challenges she’s faced — and the incredible support that helped her rediscover the joy of being active.

Watch or listen on your favourite platform using the link below.

👉 https://brnw.ch/21wY9k7

Big news! Enjoy up to 50% off sitewide at Gymshark, plus an extra 20% off your order 😍💰

Now is your chance to refresh your training sets and performance gear at unbeatable prices! Be quick though, this exclusive offer ends at midnight, on the 19th of November - so bag your favourites 🔥

Don’t miss out. Open the Everyone App and redeem via the Perks area to claim your discount. Stock moves fast! 🏃‍♀️💨

The Everyone Active Podcast is BACK! 🎙️

Jo is joined by Amy O'Connor, Global Lead for Policy & Advocacy at Movember.

In this episode, Jo and Amy will be discussing the Movember campaign, how it started and everything to do with men’s health.

Watch or listen on your favourite platform using the link below.

👉 https://brnw.ch/21wXkDJ

💬 We want to hear from you!

If you’re living with a long-term health condition, take part in a short survey led by London Metropolitan University 🎓, which aims to explore how people manage their physical activity, health and wellbeing.

You don’t need to be doing regular exercise to take part – we want to hear from as many people as possible.

Your experiences will help researchers improve support for people with long-term conditions 🤝

You can enter a draw to win 1 of 5 x £50 shopping vouchers!

Get involved through the link below:

👉 https://brnw.ch/21wXfLU 🔗

All new Pokémon Trading Card Game: Mega Evolution activities have landed at Everyone Active! 💫

Kids can enjoy fun, themed activities and learn new game skills — all inspired by the latest Pokémon TCG Expansion.

And while you’re there, you can also enter to win a Pokémon TCG prize bundle at whippersnapperkids.com/pokemon 🎉

Perfect for keeping young fans active and engaged this half-term.

💥 What’s GRIT — and why does it matter?

Grit is at the heart of psychological fitness — the foundation that helps you stay strong, focused, and resilient no matter what life throws your way.

We’ve been taught to think about mental health only when things get tough. But what if you could build strength before the challenges hit?

That’s what is all about: taking a proactive approach to managing the way you think, feel, and behave, every single day.

👉 Watch the video to learn how grit can unlock your full potential — and join us on this journey to strengthen your psychological fitness.

Are you ready to level up? 💪

Have you been taking part in RED January? 💪🟥

Recent research shows a 4% decrease in adult participation in any type of activity during the winter months, resulting in a movement decline of 1.8 million participating adults.

More than half of participants who embrace RED January experience a significant improvement in happiness and a reduction in anxiety during the month, with 74% reporting being more active than usual.

Find out more here 👉 https://brnw.ch/21wPZJQ

Hello Everyone!

This page is soon to be deactivated as we have now merged the fitness centre with the Hitchin Swimming page.

For future updates please head over to the page linked below and hit the follow button.

Hitchin Swimming and Fitness Centre

Thank you😀

FREE !! Outdoor Yoga 🧘‍♀️

📆 Thursday 11th
⌚️1:30-2:30pm

Meet at Hitchin Swimming & Fitness Centre.

📞 01462 437111 to book your space.

Alternatively book via the “EveryoneActive” app.

Look forward to seeing you there.

FREE !! Outdoor Yoga 🧘‍♀️

📆 Thursday 11th
⌚️1:30-2:30pm

Meet at Hitchin Swimming & Fitness Centre.

📞 01462 437111 to book your space.

Alternatively book via the “EveryoneActive” app.

Look forward to seeing you there.

What outreach activities do you want to see next???

We hope everyone is enjoying a break from the gym today and having a wonderful Good Friday.

Get booked in for your classes for next week on our app.