What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 6pm Sunday 9am - 4pm

Body Ethics Community

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Body Ethics Community

https://linktr.ee/bodyethics

14/09/2026

Rather than relying on body weight alone, our new InBody Body Composition Analysis machine can provide detailed insight into body fat, muscle mass, fluid balance, and segmental body composition, helping both you and our coaches understand your body in greater detail.

You may be building muscle, reducing body fat, recovering from an injury, or making changes that would otherwise be difficult to see.

Having more meaningful data gives us another way to assess progress, review what is working, and adapt your training where needed.

We can combine the information from your InBody analysis with your training history, goals, movement, lifestyle, and progress to create a more informed coaching strategy.

All Body Ethics members have access to one complimentary InBody analysis, with ongoing access included as part of Small Group Personal Training, Body Ethics Breakthrough, and Hybrid 1-2-1 Coaching.

If you’d like to use the InBody Body Composition Analysis machine, please speak to one of the team or coaches.

We’ll guide you through the testing process, explain your results, and help you understand how the data can support your training.

12/09/2026

We’re currently looking for a Sports Massage Therapist and Physiotherapist to become part of the team at Body Ethics.

This is a great opportunity for an ambitious practitioner who wants to grow their own client base and earning potential within an established training facility.

You may already have an existing client base but feel restricted by your current setup, particularly if you’re only receiving a small percentage of what your clients are actually paying.

Or you may be building your business and looking for the right environment to establish yourself and grow.

At Body Ethics, you’ll have the opportunity to work alongside our coaching team and a growing community of members, with the potential for referrals and collaboration across training, rehabilitation, recovery and performance.

We’re looking for someone who takes pride in their work, communicates well and wants to become a genuine part of what we’re building.

If you’re interested in discussing the opportunity, send your experience, qualifications and current situation to:

📩 [email protected]

11/09/2026

Every 1-2-1 coaching session is built around you.

From training experience to goals, lifestyle, nutrition, and recovery, we take the time to understand what each client needs before building the right plan around them.

With specialist coaches available 7 days a week and 60+ minute coached sessions, our 1-2-1 Hybrid Coaching gives you the structure, accountability, and personalised support to keep progressing both inside and out of the gym.

Your training and nutrition are tailored to you, with ongoing support and access to your personalised plan through our fitness app, helping you stay clear on what you’re doing, why you’re doing it, and what comes next.

Comment “REBUILD” below to learn more about 1-2-1 Hybrid Coaching at Body Ethics.

10/09/2026

Every 1-2-1 coaching session is built around you.

In this session, we take through a range of strength training exercises, with each movement selected as part of a wider programme designed around her goals, ability, and progress.

The focus is not simply on completing exercises.

It’s on improving technique, building strength, developing confidence, and making sure every session has a clear purpose.

If you’re looking for a personalised approach to your training, comment “REBUILD” below to learn more.

09/09/2026

Body Ethics Breakthrough is our 6-week guided coaching programme designed to help you build better habits, improve your body composition, increase confidence, and create a training routine you can maintain.

For six weeks, you’ll get unlimited training with access to a choice of strength sessions and metabolic conditioning classes, giving you the structure, variety, and support to progress through the programme.

You’ll also receive expert coaching, simple nutrition guidance, ongoing accountability, and access to our InBody body composition analysis machine, helping you understand your starting point and measure meaningful changes along the way.

And right now, Body Ethics Breakthrough is 50% off.

Reclaim your health. Rebuild your body. Optimise your performance. Futureproof yourself.

Comment “REBUILD” below to learn more and claim this exclusive offer.

08/09/2026

Join us for one of our Small Group Personal Training sessions.

Designed for all experience levels, our small group sessions combine structured strength training with expert coaching and individual progress.

With a maximum group of 6, you can benefit from the motivation, accountability, and community that comes with training as part of a group.

Sessions run for 60+ minutes and are available 5 days a week, helping you build strength, improve fitness, develop confidence, and stay consistent.

Comment “REBUILD” below to learn more about our Small Group Personal Training.

06/09/2026

Strength, mobility, cardiovascular fitness, and body composition all play a role in how well you move, how capable you feel, and how you approach everyday life as you grow older.

At Body Ethics, our coaching is built around helping you improve these areas together, not through quick fixes, but through structured training, better habits, ongoing support, and a long-term approach to your health.

Reclaim your health. Rebuild your body. Optimise your performance. Futureproof yourself.

Comment “REBUILD” below to learn more.

05/09/2026

Every 1-2-1 coaching session at Body Ethics is built around you.

For one of our newest members, these early sessions are focused on building confidence, improving technique, and creating strong foundations.

Each exercise is selected as part of a wider programme shaped around her current ability, movement, goals, and training experience.

It’s about learning to move well, train with purpose, and building the consistency needed for long-term progress.

If you’re looking for a personalised approach to your training, comment “REBUILD” below to learn more.

04/09/2026

For one of our latest Hybrid Coaching members, our early sessions focus on understanding movement and technique while building confidence in each exercise.

From there, we can develop strength, improve body composition, refine movement, and continue adapting the programme as our client progresses.

Hybrid Coaching isn’t simply about turning up for a session.

It’s about building the right foundations and creating a clear path forward.

Comment “REBUILD” below to learn more.

12/04/2026

We’re bringing the Body Ethics community together

Join us for a night out on the 2nd May — good people, good energy, and a chance to connect outside the gym.

Whether you’ve been with us a while or you’re new, it’s a great opportunity to get involved and meet more of the community.

Want in?

👉 Drop us a DM and we’ll add you to our community group so you’ve got all the details.

Can’t make this one? No problem — we’ve got plenty more coming.

Once you’re in the group, you’ll be the first to know about future events, socials, and everything we’ve got planned.

Address

68 Wilbury Way
Hitchin
SG40TP

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 6pm
Sunday	9am - 4pm

Website

https://www.bodyethics.co.uk/

Alerts

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