HUB

Something happened in our HUB WhatsApp group this month that perfectly sums up what HUB is all about.

One of our newer members, posted a message saying she was feeling a little awkward and asking if any other new members felt the same. The response from members is why we 100% have the best gym community around.

Loads of our members (new & old) took the time to share their own experience, reach out offering a coffee catch ups, and reassure her that she wasn’t alone in thinking that way.

So if you are reading this and have been thinking about joining, but were worried about if you’d fit in, trust us that’s completely normal. You won’t be the first person to feel that way, and you certainly won’t be the last. But we can 100% promise you’ll be welcomed as soon as you walk through the door.

Training block 3 of the year starts next week (15th June)

With new intentions & focus over the 3 months:
🔥 Higher volume focus on Squats & Bench
🔥 Progressive warm-ups focusing on Core Stability
🔥 Personalised WOD’s

(And don’t all rush to book onto Wednesday at once... we know how much everyone loves split squats 😉)

We also have lots of workshops, games and events running across the Summer - check out our ‘What’s Coming Up’ post from April for more info.

𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝘂𝗹𝗹-𝘁𝗶𝗺𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗿𝗼𝗹𝗲 𝗰𝗹𝗼𝘀𝗲 𝘁𝗵𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆. 💪

If you’d love to be part of a coaching team that genuinely cares about helping people become stronger, healthier and more confident, this is your chance.

We’re looking for someone who is passionate about coaching, enjoys working with people and wants to continue learning and developing alongside a great team.

To apply, send us a 1-minute cover video, your CV and your social media handle to [email protected].

Know someone who’d be a great fit? We’d appreciate you sharing this post with them 👇

The HUB Anniversary Games🏆 
The biggest annual event of the year!

July marks our 1-year anniversary at HUB 2.0, and we’re bringing back the famous HUB Games on Saturday 4th July. Registration is now live via TeamUp.

Spaces are filling up fast, with only 12 spots remaining, so you’ll need to act quickly if you want to secure your place! 🎉💪

If you haven’t joined us for a HUB games before, expect a morning of fun, friendly competition, (some questionable tactics) and plenty of laughs.

🏆 12 Teams,
🔥 4 Events,
🎁 Awesome Prizes,
👕 Every competitor receives a personalised HUB Games T-Shirt, 🍺 Refreshments & Coffees included

Whether you’re a seasoned member or brand new to HUB, this event is all about bringing our community together.

In the evening we will be be heading down to The Vic for some food, drinks, and celebrations from 18:00 onwards. Hopefully see you all there!

𝗪𝗲’𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗼𝗼𝗸𝗼𝘂𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗛𝗨𝗕 𝗰𝗼𝗮𝗰𝗵 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
With one week left to apply, we wanted to put out one final reminder before applications close on 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟬𝘁𝗵 𝗝𝘂𝗻𝗲.

We’re not just looking for someone to coach classes.

We’re looking for someone who wants to be part of a team that genuinely cares about helping people become stronger, healthier and more confident. Someone who wants to learn, develop and grow alongside a passionate coaching team.

𝗜𝗳 𝘁𝗵𝗮𝘁 𝘀𝗼𝘂𝗻𝗱𝘀 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂, 𝘄𝗲’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂.

To apply, please submit a 1 minute cover video along with your CV and social media handle to [email protected], explaining why you should be part of our team.

🚀 Know someone who might be interested? Please share this post with them. 🙏🏻

wearehiring

Last couple of spaces available for our Turf Workshop Saturday 13th June.

Open to both members and non-members…come along and get competition ready. 🏋🏼‍♂️

Here’s what will be covered:
•⁠ ⁠How to warm up effectively for competition
•⁠ ⁠Key movement skills and workout strategies
•⁠ ⁠Team communication and pacing on the competition floor
•⁠ ⁠Practical tips to help you move more efficiently and confidently under pressure

This workshop is perfect for both experienced competitors looking to refine their performance and anyone curious about functional fitness competitions who wants to dip their toes in for the first time.

📍 11:15am-12:45pm
💸 Free for members / £15 non members
📆 Sat 13th June

Book via app or link below…
https://goteamup.com/p/3592097-hub/e/103966375-turf-games-workshop/

This is what the HUB Effect looks like.

Want to find out how to get stronger, build confidence and move pain free? Drop us a DM to find out more 💬