Ransomes Sports Pavilion

25/09/2026

Did you know that after our free 12-week Strength and Balance programme we offer a Chair Fitness class to continue building on your strength and co-ordination but with an added twist! 🔴🔵

Speak to one of our instructors after your 12-week programme to see how you can join.

24/09/2026

At risk of falls but unsure whether to join our Strength and Balance programme?

Listen to what one of our referrals had to say about the programme from her own experience.

22/09/2026

Ever wondered what our Strength and Balance classes look like? 🤔

Meet Jack, one of our Fitness Instructors as he shares an insight of our 12-week Strength and Balance programme!

21/09/2026

Have you or someone you know had a recent fall, or are at risk of falls? Then we have a programme that can help you!

Strength and Balance is a 12-week evidence-based OTAGO programme aimed at introducing light physical activity to improve the strength, balance, and stability of participants, in a safe environment using minimal equipment.

The exercises are designed to help people feel more confident on their feet and when getting in and out of a chair and provide an opportunity to socialise with other members of the community with a shared goal to increase co-ordination.

You can self-refer today by heading to our website or by visiting your local GP who can carry out a referral for you.

https://www.ipswichfit.co.uk/health-and-wellbeing/

19/09/2026

Some things are best done together! 💙

Get one month FREE when your friend signs up to a monthly membership for at least 3 months!

It doesn't just stop at one friend either. Refer up to 3 friends and as long as they stay for at least 3 months, you will get another month free.

To view our list of memberships head over to our website and for further information about this offer contact us on:
📞 01473 433655 (option 1)
📧 [email protected]

Terms and conditions apply, visit our website for further information.

18/09/2026

Mix it. Match it. Make it yours ❤️

Build a fitness membership tailored to you. Stay motivated with the activities you love most, for less!

https://www.ipswichfit.co.uk/memberships/

17/09/2026

Study hard. Train harder 💪

With our 16+ Student membership you can enjoy unlimited use of our gyms and swimming pools across our facilities. Whether you're fitting in a workout between lectures, swimming laps to clear your mind or building healthy habits, get everything you need for just £24 per month.

To find out more please visit https://www.ipswichfit.co.uk/memberships/

15/09/2026

Looking for a fun, fast way to stay active with friends? 🙋

Our squash courts at Whitton Sports Centre are available to hire for 40 minutes, starting at £16.40 per court.

Want to play squash regularly? 🤔

Sign up for our monthly Squash membership for £62.00 per month and use our squash courts as much as you like.

Head to our website to book today 👇

www.ipswichfit.co.uk/racquet-sports/

10/09/2026

Ready to feel stronger, fitter and more energised? 💪

Join Shelley at Gainsborough Sports Centre for our weekly Pump and Tone fitness class!

This low impact barbell class helps to shape, tone and strengthen your entire body and is suitable for all fitness levels.

Monday | 10:30am – 11:15am
Tuesday | 12:30pm – 1:15pm

Head to our online booking system on our website to give it a try 📲

09/09/2026

Larking Gowen Ipswich Half Marathon is almost upon us! 🏃

Have you got some keen runners in your workplace? Then why not take on the Corporate Challenge! A race within a race, bringing teams together to compete for the title of Corporate Challenge champions 🏆

While the event runs alongside the main Ipswich Half Marathon taking place on Sunday 27 September, success isn’t about individual times. Instead, teams work together, with places decided by the fastest combined time across the finish line 🏁

https://www.runforall.com/events/corporate-challenges/ipswich-half-marathon-corporate-challenge/

10/09/2017

One from the past

28/04/2017

Enjoy a day of sports at Ransomes Sports Pavilion. Celebrate the opening of this fantastic facility on 13 May http://bit.ly/2qe4Smx

13/04/2017

The official opening ceremony will take place Saturday 13th May 2017. 2pm to 5pm. Please come along to see the new Pavilion. There will be lots of activities for all the family to join in as well as interesting history of Ransomes from the past. Refreshments will be available to purchase during the afternoon.

19/01/2017

St Johns Fireworks evening Nov 2016

19/01/2017

The Mayor came to visit and was very impressed.

03/05/2012

http://www.ipswichstar.co.uk/news/features/ipswich_sports_club_is_now_a_political_football_1_1367060

tHE saga over the future of the Ransomes sports club took a new turn last week when the Conservatives issued a press release in association with the club attacking the stance of the borough council.

28/04/2012

Please sign the petition to save Ransomes Sports and Social Club

This is petition for HELP SAVE RANSOMES. Join the movement! Sign now!