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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Fitness Training Scotland

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Kilmarnock, Scotland
Fitness Training Scotland

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Scotland's leading Health & Fitness Training Company delivering accredited commercial and fully funded training courses across Scotland.

25/10/2026

Different abilities. Shared passion. One sporting community. 🏋️‍♂️🏋️‍♀️

What an incredible event at the British Weightlifting X Wodaptive Adaptive Weightlifting Competition!

Adaptive and able-bodied athletes share the same platform shows exactly what inclusion in sport should look like.

Well done to Claire, the British Weight Lifting Events Team and the Wodaptive Team for putting together another seamless, high-energy competition.

Integrating Adaptive Weightlifting into the British Championships alongside Para-Powerlifting isn’t just a win for representation, it’s an invaluable opportunity for the entire lifting community to learn, grow, and lift together.

Here’s to breaking barriers and building a stronger, more inclusive sport!
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Claire Deacon .lifting Ed Halstead Paul Garvie Coach Nigel Barber
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19/10/2026

I spent a fantastic few days up in Mallaig on the west coast of Scotland, delivering practical coaching sessions for the team at the Mallaig Pool and Leisure

What a beautiful area with views across to the Isle of Skye.

Community-led leisure facilities like Mallaig play a vital role in keeping local populations active, healthy, and connected, so it was a privilege to be recommended and brought in to support their ongoing development.

The focus was on practical delivery for their Active IQ Fitness Coach qualification. Huge credit to the team for their energy, commitment, and dedication to raising standards for their members and community!

Looking forward to seeing the positive impact this brings to the local community around Lochaber!
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CIMSPA Enhancing Education Partner
Active IQ Training Provider
Training Provider
Qualifications Scotland Centre
British Weight Lifting Delivery Partner
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12/10/2026

Expand your fitness business and stand out in the industry!

Do you want to confidently coach mums-to-be and new mothers?

Up-skill with our Active IQ Level 3 Award in Adapting Physical Activity for Antenatal and Postnatal Clients!

📚Study entirely in your own time with dedicated 1-2-1 support from an expert tutor/assessor every step of the way.

What you’ll gain:

🤰 Knowledge on safe trimester-specific exercise programming
🤱 Postnatal recovery strategies (including diastasis recti & pelvic floor care)
🎓 An industry-recognised L3 qualification to grow your client base

👉 Enroll today, work through your portfolio at your own pace, and submit when you’re ready!
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🔜 Book your place now….

📧 [email protected]
☎️ 07502316730
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CIMSPA Enhancing Education Partner
Active IQ Training Provider
Training Provider
Qualifications Scotland Centre
British Weight Lifting Delivery Partne
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12/10/2026

❗️L4 SPORTS MASSAGE THERAPY COURSE STIRLING❗️

Take your knowledge and skills to a new level as a L4 Sports Massage Therapist with Fitness Training Scotland and ESP Physio.

Led by our experienced and clinically active team of Sports Massage Therapist and Physiotherapists you will learn advanced assessment and practical massage methods.

Our new course structure brings the experience of both the Fitness Training Scotland team and the clinical insight of the ESP Physio team to ensure you are confident and clinic-ready as a soon to be qualified L4 Sport Massage Therapist.

It’s time to be the best Sports Massage Therapist you can be in 2026.

Contact our team now and develop your career as a L4 Sports Massage Therapist with Fitness Training Scotland and ESP Physio.

L4 Certificate in Sports Massage Therapy
📍Stirling. ESP Physio
📆31/1st Oct/Nov, 14/15th Nov, 28/29th Nov 2026
🎓Assessment 6th Dec 2026
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🔜 Book your place now for our Stirling Courses.

www.ftscotland.org
📧 [email protected]
☎️ 07502316730
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CIMSPA Enhancing Education Partner
Active IQ Training Provider
Training Provider
Qualifications Scotland Centre
British Weight Lifting Delivery Partner
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Fitness Training Scotland X ESP Physio

09/10/2026

・・・
Back to being the student again! Spence I PT & Online Coach

One thing I’ve always believed is that no matter how much experience you have in the fitness industry, there’s ALWAYS something new to learn.

Recently, one of my PT clients shared some amazing news, she’s expecting!

Naturally, I want to make sure I can continue supporting her safely and confidently throughout this exciting new chapter.

So, here we are… back studying! 😂

This time, it’s Adapting Physical Activity for Antenatal and Postnatal Clients. An area that’s completely outside my usual comfort zone!

But that’s what I love about coaching. Every client is different, and sometimes being a good coach means recognising where you need to develop your own knowledge.

For me, continuing professional development isn’t just about adding another qualification to the CV.

It’s about becoming a better coach for the people who put their trust in you.

Never stop learning. Never stop improving.

Big shout out to Fitness Training Scotland for helping me along the way with this one too!

Address

Fitness Training Scotland, PO Box 26251
Kilmarnock
KA19GX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447502316730

Website

https://linktr.ee/Ftscotland

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