15/11/2021
You don't need motivation.
It's an unreliable variable.
Initially, you may have it and may help get you started, but it is not the driving force for training.
What you in fact need to focus on is:
1- Stop looking for it, develop habit first and the motivation will come over time.
2- Do exercise that you enjoy doing, train somewhere you enjoy being, you will find it much easier to stick to it.
3- Focus on WHY you train, what is the driving force of your training and is it working for you?
4- Sometimes its just better to move in which ever way works for you, it's always better than doing nothing.
22/07/2021
Invest in your training, without commitment from day 1.
We run a 30 day trial before you start on any of our memberships.
Why?
Because, it gives you time to test us out and see how we work for you.
On average 67% of gym memberships go un-used...
This just isn't us.
We want YOU to make a change.
We want YOU to chase your goals.
We want to HELP you find/ reignite your LOVE for fitness.
+ in those 30 days, your fitness, your movements, your strength will be tested , developed and improved.
Worst case scenario, you leave an absolute weapon....
When you are ready- Link is in the bio!
17/06/2021
We are giving away our 30 Day Trial for FREE to you & two of your friends!⠀
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All you have to do is:⠀
1- Tag 2 of your friends in this post⠀
2- Like & Share this post⠀
3- Like Latus Training page!⠀
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Entries are open until Saturday 19th & Winner will be announced Sunday 20th!⠀
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Good Luck!
05/06/2021
☀️ LATUS SUMMER SHOOT OUT☀️
What a day!
Massive shout out to all the Team who:
Took part
Baked
Helped
Judged
& came down to support the community today.
It was not an easy session and you all absolutely SMASHED IT!
Well done to the winning team 👏
Rest up, enjoy the sunshine & get ready for the new block of training Monday 😃
05/06/2021
☀️ LATUS SUMMER SHOOT OUT☀️
What a day!
Massive shout out to all the Team who:
Took part
Baked
Helped
Judged
& came down to support the community today.
It was not an easy session and you all absolutely SMASHED IT!
Well done to the winning team 👏
Rest up, enjoy the sunshine & get ready for the new block of training Monday 😃
10/04/2021
2 MORE DAYS and we are BACK!