06/07/2026
NEW SUMMER VINYASA FLOW YOGA 🌿
Join us every Tuesday at 9:30 AM at The FitWorks Yoga Studio.
This beautifully structured class is suitable for all levels and is designed to help you build strength, improve flexibility, and leave feeling calm and refreshed.
✨ Each class includes:
• Pranayama (breathing techniques)
• Gentle warm-up and mobility
• Core-strengthening exercises
• Toning yoga asanas
• A flowing Vinyasa sequence
• Relaxing cool-down stretches
• Guided meditation and final relaxation
💚 £15 Drop-In
Small class sizes ensure individual guidance and support throughout your practice
Book online www.thefitworks.com
05/05/2026
Personalised program for couples
Contact team the fitworks:[email protected]
07722141380
30/03/2026
This type of gym is designed for people who:
• Don’t like crowded commercial gyms
• Want privacy and calm
• Prefer a more personal, almost “retreat-like” environment
• Quiet atmosphere
No loud music, no packed floor, no waiting for machines.
• Limited membership or appointment-based
Often capped numbers or even private sessions only.
• Rural or tucked-away location on a farm/ countryside property.
• Private parking & easy access
You drive in, train, leave—no hassle.
• Curated equipment instead of everything
High-quality essentials (free weights, racks, functional gear) rather than rows of machines.
• Personalised feel
Trainers know every member with tailored program.
Contact the fitworks team: [email protected]
07722141380
www.thefitworks.com
Free consultation.
09/03/2026
Fuel your recovery the right way 💪🍫
Our Handmade Chocolate Protein Balls are now available at The Fitworks Gym!
✔️ 20g Protein
✔️ 100% Natural
✔️ No additives or preservatives
✔️ Gluten-free
✔️ Made with natural ingredients
The perfect post-workout snack to help your muscles recover while satisfying your chocolate cravings.
Fresh. Natural. Powerful.
Grab yours at The Fitworks Gym today!
23/02/2026
Partner workout ✔️
Share the sweat 💪
Share the laughs 😄
Putting in the work together at Fitworks Gym — because fitness is better when it’s shared.
www.thefitworks.com
10/02/2026
Join our small group classes!
Payg £15 or membership from £49 per month
Unique mix of stretching & weights & Pilates
Contact Martina 07722141380
www.thefitworks.com