We Love Pilates

Pilates is for every body! Not a grammatical error, everybody, every body is welcome in my Pilates classes!

We move, breathe, work hard, relax and have a welcoming community - everyone is welcome
Classes for the Autumn term start next week

🟡 If you're returning after the summer break you can now book on using the Gymcatch app
🟠 If you are interested in finding out more or joining a class, send me a message

Hope to see you on your mats soon x

We have sticks! 🪄
New stick class incoming!
Saturday morning 10:15am at the Brite Centre

Come along and move in a way that opens up your chest and shoulders, especially good for all of us as most of us coil forwards at work, driving, looking at screens etc

You will leave feeling taller!
Come and feel the magic of the stick! 😍
Full disclosure - the magic comes from you doing the work with the stick, the stick itself is not magical unfortunately 😅

Well almost a total Eclipse this evening and if you were about in the 90's you'll have read that with a Spanish accent! 😅
This evening's class at the Brite Centre will finish by 6:30 & as the full eclipse is around 7:10/7:15 you will still have time to see it (with special glasses, a colander, a pinhole & paper or your phone in selfie mode!)

Only two more classes to go, time flies when you're having fun!
Wednesday 5:30pm at the Brite Centre
Saturday 10:15am at the Brite Centre

New timetable starts at the end of August 🩵

Booking is now open for a brand new class the Pilates stick!
The stick (AKA the broom handle) is a great piece of kit for working on mobility and posture, especially the shoulders and thoracic area (upper body)
This class will include a variety of mobility and Pilates exercises using the stick.
If you are intrigued and would like to join the class, let me know 🩵

The Ring is back!
A whole session using the Pilates Magic Circle (Pilates ring)
If you would like to feel how the ring develops your Pilates exercises come along tomorrow (8/8/26) 10:15 at the Brite Centre
Booking is on Gymcatch or send me a message ⭕

Looking forward to Pilates circuits at 10:15am tomorrow - if you would like to join you can book on up until 10am

Session 2 is coming up on Saturday - Pilates circuits
Using the circuit training format with a variety of Pilates exercises and small equipment
A fun, faster paced class that works the whole body

Booking is on Gymcatch - if you would like to join in send me a message 😊

Session 2 is coming up on Saturday - Pilates circuits
Using the circuit training format with a variety of Pilates exercises and small equipment
A fun, faster paced class that works the whole body

Booking is on Gymcatch - if you would like to join in send me a message 😊

The first session in the series is a Pilates interval training class - this consists of several rounds of exercises which are done at a slightly quicker pace than usual and for time so you can work for either 30 or 40 seconds and rest for the rest of the minute before the next exercise starts.
It's a fun class and there's still spaces left if you would like to join us.
Suitable for anyone who has some knowledge of Pilates or gym exercises and no injuries or ongoing issues (as this is not a rehab type class)

It's been a great first week of the summer holiday timetable and new for this year we have the Saturday Summer Sessions which start tomorrow.
Four stand alone classes, each one challenging in different ways either with the pace and tempo of the class or the equipment.
Each class is £7 & you can book using by the Gymcatch app or by sending me a message 💜