11/08/2026
Driven by a purpose greater than myself.
I thought I knew what hard work was before I became a dad and husband.
It’s a blessing and a curse knowing exactly who and why you’re building for.
It gives you deep foundations. A reason to keep pushing when you’re tired, stressed or things aren’t going your way.
But it’s relentless. There’s always more to do and it never really feels complete.
The hardest part for me is always being torn between wanting to spend more time at home and wanting to spend more time building something for my family.
I don’t think you ever get that balance completely right.
All we can do is keep showing up, keep pushing and doing our best to be a solid man.
Some life being your dad and husband ❤️
08/08/2026
Problem solving and getting s**t done.
They should do degrees on this 😂
One thing that’s helped me in every walk of life, the Army, coaching and now business, is being able to solve problems, adapt and then get s**t done.
The Crosby site was meant to be finished today.
Then we realised the new ceiling needs ripping out and doing again 🤣
Not ideal. But we adapt, find a solution and push forward.
Open day is STILL ON tomorrow.
Full opening is STILL ON Monday.
Growing and expanding definitely isn’t for the faint-hearted.
Solve the problem. Get it done. Move forward.
Let’s go!
05/08/2026
Big push over the next 4 days to get ELEV8 Crosby over the line 💯
ELEV8 PERFORMANCE GYM
29/07/2026
LDN.
Turned a passion into a successful business.
Lu&Lo Coffee
Fair play to anyone who runs a small business without being passionate about it.
I absolutely love running Lu&Lo, but that doesn’t mean it’s easy. The highs and the lows come at you thick and fast.
I’m just thankful that I genuinely love the product we’re building, because it makes all the difficult days worth it.
For me, passion is essential. It’s what drives the standards, the attention to detail, and the experience we try to create every single day.
25/07/2026
Lu&Lo Coffee x Assembly Coffee
A great day in London with the team at Assembly Coffee.
One year working together and over 1.3 tonnes of coffee served at Lu&Lo. We’re proud to be heading into year two with them.
The trip was also a chance to visit some of London’s best coffee shops, looking for ideas and inspiration to keep improving what we do every day.
For me, WatchHouse was the standout.
Coffee
Aesthetics
Service
Product
Branding
Everything is executed to such a high standard, especially across 25+ locations. A brilliant example of what consistency looks like at scale.
Our full London vlog drops on YouTube next week, where we’ll take you behind the scenes at Assembly, visit some incredible coffee shops, and share everything we learned.
As always, great company with Michael and even better content. If you need videography or photography, he’s your man.