16/09/2026
BIG CHANGES ARE COMING TO CREW42 THIS OCTOBER! 🎉
We’ve had lots of questions about what our new timetable means, so here it is…
From Monday 12th October, our Small Group PT sessions will run across FIVE days every week.
Previously, members needed to train on Mondays, Wednesdays and Fridays. From October, you’ll be able to choose your sessions across:
Monday
Tuesday
Wednesday
Thursday
Friday
And our Saturday 8am community workout will still be included as a bonus 🙌
Our new Tuesday and Thursday sessions will run at:
6:30am
8:00am
9:30am
4:30pm
5:30pm
6:30pm
This means more choice, more flexibility and more opportunities to train around work, childcare and everyday life.
If you work shifts or our previous Monday, Wednesday and Friday timetable didn’t work for you, this could be the perfect time to join us.
This isn’t open gym or a standard fitness class. You’ll follow a structured, progressive strength and conditioning programme, with individual coaching, exercise adaptations, progress tracking, nutrition support and accountability—all within a supportive small group.
More training days. More choice. The same individual coaching. 💛
Spaces in our new October groups are now available.
Message us the word “OCTOBER” and we’ll help you find the programme and sessions that work best for you 😊