the one thing I wish someone told me before I started my fitness journey 🥲
not every day is going to be perfect. and that is completely okay 🤍
I spent so long thinking that one off plan day meant I had failed. that one meal out or one missed session undid everything I had worked for. and I would sit in that guilt and let it spiral into the next day and the next and the next 😭
but here’s what I know now as a PT and what I wish someone had told me at the very beginning 👇
the off plan day is not the problem. the guilt that carries over is.
because when you let that guilt bleed into tomorrow you are not starting fresh, you are carrying yesterday’s mistakes into today and creating a cycle that has nothing to do with food or training and everything to do with your mindset 🙏
one day. that is literally all it is. one day does not define your progress, your consistency or your worth 🤍
forgive yourself. get back to the plan. and carry on just like usual.
that is what sustainable progress actually looks like, not perfection. just the ability to keep going even on the imperfect days 🥹
when did you finally realise this? drop it below 👇
wearing lift seamless (m) - code ANON10🦈
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I fear one day this might go very wrong😳 anyone else relate or just me??🥵
wearing Gymshark onyx (m) code ANON10🦈
14/07/2026
wtf is hating yourself into the body you want 🥹
because I spent years doing exactly that and I can tell you firsthand, it doesn’t work. and even when the results came, they never felt like enough because the relationship with my body was still broken 🤍
so let’s reframe a few things 👇
wtf is hating your body into results
wtf is a cheat day
wtf is waiting until Monday to start
wtf is earning your food through exercise
wtf is the scale deciding how your day goes
wtf is only going to the gym when you feel confident enough
wtf is being too tired to train but too guilty to rest
wtf is shrinking yourself to be worthy 🤍
you are allowed to love your body right now. in this season. at this size. with this belly and these hormones and this busy life 🥹
progress comes from consistency. consistency comes from balance. and balance comes from actually being kind to yourself 🙏
save this and share it with someone who needed to hear it today🫶🥹
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this one is for the girl who feels like she’s too far from where she wants to be 🥹🤍
because I was that girl. and this vlog is proof of where showing up consistently, even when it’s hard, even when nobody is watching, can actually take you 🙏
I spent 24hrs at the Gymshark Lifting Club & this is what happened🦈
your beginning is not your ending. keep going 🤍
Gymshark discount: ANON10🦈 thank YOU so much for supporting me and thank you Gymshark for believing in me when I didn’t believe in myself🥹🫶
CLOSE FRIENDS HAUL✨ thank you to all these lovely brands and to YOU for supporting me🥹💕would you like me to do more PR hauls??
I swear the gym isn’t made for us😂 Gymshark ANON10🦈
do you relate??🤭🤭
11/07/2026
I just got the onyx and here is my audition🦸♀️ onyx for the gym girls launching 16th July✨Gymshark discount: ANON10🦈
Onyx is back, and for the first time, the Vault is opening for women💅
Since its original launch, Men’s Onyx has become one of Gymshark’s most iconic collections, earning a loyal following for its premium aesthetic and limited releases. Locked away in the iconic Onyx Vault since 2016, it’s finally reopening to bring back one of its most legendary designs and something that’s never existed before.
For years, women have admired Onyx. Now, women are finally getting an Onyx collection of their own🤭✨
🦸♀️Second-skin compression fabric for Smooth, sculpted fit
🦸♀️Performance-led silhouette designed for training and styling
🦸♀️Physique-contouring seam lines to enhance shape
🦸♀️Iconic raised rubber logo
JULY 16TH @ 7PM BST/2PM EST/11AM PST⏰
Storm will@also be launching in new colours😍
I’m wearing my usual size - medium✨
gymshark discount: ANON10🦈
YouTube run through of the new onyx for my YT girlies💕💕 Gymshark Onyx Women’s Collection Try On Haul | Finally Ours 🖤
Gymshark Onyx Women's Collection Try On Haul | Finally Ours 🖤 Gymshark Onyx is finally here for women and I got my hands on it so...
the way running pulls through at the most random times🤭 what’s your craziest running story?👇
teveo summer sale haul🛍️☀️ Teveo discount ‘ANON10’ for an extra 10% off the sale✨✨which item is your fave??👇
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