Yoga Mama Wellness

Nurture your body, support your growing baby, and feel stronger throughout pregnancy with our Pregnancy Pilates classes in Putney. 💛

Designed to improve posture, strengthen your core and pelvic floor, ease common pregnancy aches, and help you prepare for birth, our welcoming classes are suitable for women in the 2nd and third trimester of pregnancy.

Join the Yoga Mama community and enjoy expert-led prenatal Pilates in a calm, supportive environment.

Our pregnancy Pilates classes in Putney, London :
Build strength, mobility, and confidence for birth and beyond.

Tuesday 6.30pm with Nicola.

Small bespoke classes to ensure we can accommodate any individual needs.

Your body has been through a lot.
Postnatal yoga is about patience, care, and rebuilding strength slowly.

Our next 4 week mum and baby yoga course starts on
Wednesday 7th January at 11.15am with Maeva… come as you are and meet other mums, whilst spending quality time with your baby.
Three spaces remaining.

Mindful motherhood/postnatal wellness/ yogamama

Cherie Lathey and the Yoga Mama Wellness team are offering :
Prenatal yoga/ prenatal Pilates/ Hypnobirthing/ Gentle postnatal recovery/ recharge ( just mama’s) mum and baby yoga/ gentle Pilates/ yin yoga

Our classes offer a mindful approach for mama’s and mama’s to be - a safe space for women at any stage of life.

Our January timetable is now available for booking- hope to see you soon 💛


yogamama

If you’re pregnant and in need of some quiet time to connect with your unborn baby - I am teaching a class tomorrow( Saturday 27th December) at 10am… come and relax. Cherie x