Scala Personal Training

My Beautiful baby turns 18 today😳😫😢❤️.
❤️ ❤️ ❤️

was so keen/excited 🫡 for our session that 10min into the session we looked down and realised she had 2 different trainers on 🫣. At least it was the same brand and the right feet💪🏽🙌🏽.

Great strength and conditioning session with the rising experienced and her lovely friend coming back from injury. Lots of hard work and plenty of laughs. “how many reps” me “well six seven 🤷🏽‍♂️” (yes they both laughed!) ❤️

Last night Alessia actually won 🥰 we all could not believe it. Slightly under prepared when they stuck a Mic 🎤in her face post award interview. She had a great evening even got to sit next to a legend . Thank you all so much for voting for her she has worked ever so hard this year♥️.

One of my fav hobbies watching my oldest .bellss_ play football on Sundays . Today Scoring 2 lovely left footed whipped corners⚽️🦶🏼♥️. Please ignore my screaming 🫣📣 but just listen to the post pinging. Second one is my fav😉.

Love this photo ♥️, old spacious Victorian baths building crossed with a modern gym💪🏽. Oh and Yes I am the best photographer in my family😉🤫.

This is what happens when you make a high jumpers run 400m intervals 🤷🏽‍♂️🙄.

Alessia has been shortlisted for “Young Female Breakthrough Athlete of the Year” award by . We need your help! It’s a public vote first then goes to judges. You have all seen her ups and down this season and her drive to never give up. So please can continue your support and vote for Alessia Scala here https://tafiawards.com/voting/ you can submit vote without selecting a coach on the second page 🙏🏻😍.

It’s been a very 🥵☀️ week. Amazing commitment to all of my clients who still turned up to train 🙌🏽💪🏽👏🏽. When hit a heat wall my empathy kicked in and I got her to lie down and move the weights instead 😉.

Love an organised gym before my first client arrives at 630am🙃…… must be something to do with the straight lines