BlitzFitness

It’s that time of year again when and .alleyne.3 do battle with Blenheim Triathlon. They don’t get any easier especially in yesterday’s challenging weather conditions, but the advantage of being in the more “mature” end of the competitors and relatively fit is that you can do well. We finished 2nd and 10th in our age categories!

Blitz team event next year? Put 5/6th June 2027 in your diaries!

is a big event (7000 competitors over the weekend) but really well organised, beautiful location and very friendly and welcoming to beginners as well as experts. Top GB athlete Jonny Brownlee joined us this year!

Great team relays too with one doing the swim, one on the cycle and one running.

See you there!

Welcome to our new Blitz coach, Georgia Olley, who joined us last month. Georgia is a qualified personal trainer and Pilates instructor. Some of you will have already met her on zoom at our Online sessions. You will also see Georgia over the next few weeks helping us out at Blitz and Pilates sessions.

Great to have you on board Georgia!

Our amazing endurance athlete Alex Flack has been at it again. Last weekend was the UTMB ultra trail race up and down Snowdon TWICE!

56km running for 14 hours and in Alex’s words.. the hardest thing she’s ever done in atrocious weather with the 2nd ascent involving scrambling on wet hard rocks in wind and sleet.

Definitely not selling it to us Alex 😂

Congratulations crazy lady!

Our superstar endurance Blitzer has done it again! Congratulations to Alex Flack who ran yet another brilliant and her 8th London Marathon today.

Despite it being too hot for Alex, she ran a superb good for age time meaning the invitation to compete in her 9th next year is likely to pop into her inbox. What’s the betting she’ll find it difficult to resist! Just no stopping this amazing athlete.

Take a bow you are fantastic!

Event season for our Blitzers is back!

Candida, Fiona and their team completed 25km Windsor Ultra challenge charity walk raising funds for Alzheimer’s Society, Breast Cancer Now, Blood Cancer Now and MacMillan.

Tom and his crew supporting girls education in South Sudan cycling from Land’s End to London in just 4 days!

And Richard with his gang cycling the Royal Canal across Ireland.

Great achievements Blitzers. Always good to set a challenge to keep the fitness focus. Who’s next??!

Great first week back at Blitz - strength, cardio, Pilates, online…. and laughter!

And it’s due to be even sunnier this week! Still tempted to join us? This could be your week ☀️

In addition to our Blitz and Strength sessions, our schedule includes online workouts and daily Pilates.

There is the rare opportunity to join our super popular Pilates sessions this term with one place remaining on Fridays at 12pm at Sheen Lawn Tennis Club.

DM us if you’re interested please

Happy birthday to our fabulous, full of beans, supportive and always enthusiastic Blitz coach Emily!

After a successful shoulder operation last week, Emily is repairing super fast and will be back with us in a week’s time. We’re all looking forward to seeing you Emily. Keep that sling on and no lifting!!

International Women’s Day is the perfect opportunity to celebrate our fantastic Blitzers and Coaches.

We are so proud of our fitness community. A hugely supportive environment of committed, loyal, dedicated women training day in and day out and (nearly!) always with a huge smile.

With so many of our sessions taking place outside, our commitment has been seriously put to the test with the wet grey Winter we’ve just experienced. But the laughter continues…

THANK YOU ALL

We’ve not quite managed to capture everyone but hopefully most of you can find yourself amongst the group of pics over the past week ❤️

Our brilliant Blitzer Betsy! Super strong, fit, committed, energetic, enthusiastic and all round lovely person. Celebrating her 70th birthday this week - an absolute inspiration to us all!

Happy birthday Betsy 🎉🎂