The Laboratory Spa & Health Clubs

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25/08/2026

Wellness Wednesdays at Muswell Hill 🤍

A space to slow down, connect and take a little time for yourself.

Lucie’s Wellness Wednesdays are all about creating a warm and welcoming community, bringing members together to share, unwind and enjoy a moment of wellbeing.

Come along, meet like-minded people and make Wellness Wednesday part of your monthly ritual.

Next Wellness Wednesday: 16th September

🏃🏽‍♀️ Join today!
📍 Lab Spa - Muswell Hill
💻 www.labspa.co.uk

19/08/2026

Hydrate in Style 💦

Your everyday essential, but make it LabSpa ✨

Stay hydrated in style with the Laboratory water bottle, available now for £19.99.

Because even your water deserves a little luxury 🤍

🏃🏽‍♀️ Join today!
📍 Lab Spa - Mill Hill & Muswell Hill
💻 www.labspa.co.uk

18/08/2026

HOW FAR CAN YOU GO?

Don’t forget, we have our August Gym Challenge on at The Laboratory

10 strokes. One all-out effort. No holding back.

Get on the rower, give it everything and see how far you can go. Think you can take the top spot?

🌟 Winners receive
1st Place: Guess Pass
2nd Place: The Lab Hold-All
3rd Place: Fresh Juice or Protein Shake from our Juice Bar

Speak to one of our Lab Coaches and take part today!

🏃🏽‍♀️ Join today!
📍 Lab Spa - Mill Hill & Muswell Hill
💻 www.labspa.co.uk

17/08/2026

Meet Patricia, our newest massage therapist at The Laboratory Spa & Health Club, Mill Hill.

Available every Wednesday and every other Saturday, Patricia is here to help you switch off, reset and make time for yourself.

New to Patricia? Enjoy 20% OFF your first treatment.

Offer ends 30th September. Book your appointment and discover your new wellness ritual at The Laboratory.

💆🏽‍♀️ Book now
📍 Lab Spa - Mill Hill
💻 www.labspa.co.uk

11/08/2026

One destination, endless ways to feel your best ✨

From energising gym sessions and restorative spa treatments to fresh juices, peaceful surroundings and moments that make you slow down, everything you need is right here at The Laboratory Spa & Health Club.

Because wellness isn’t just about working out. It’s about how you feel🤍

🏃🏽‍♀️ Join today:
📍 Mill Hill and Muswell Hill
💻 www.labspa.co.uk

Dish of the Month 🥗

This month at The Laboratory Spa & Health Club, we’re serving up our Burrito Supergrain Bowl

Packed with freekeh, brown rice, quinoa and spiced black beans, topped with sliced avocado and fresh salsa🍅🥗

Fresh, filling and full of flavour. The perfect post-workout refuel or healthy lunch at the club. 🥑✨

Available throughout August at Muswell Hill.

🏃🏽‍♀️ Join today:
📍 Muswell Hill
💻 www.labspa.co.uk

06/08/2026

One destination, endless ways to feel your best ✨

From energising gym sessions and restorative spa treatments to fresh juices, peaceful surroundings and moments that make you slow down, everything you need is right here at The Laboratory Spa & Health Club.

Because wellness isn’t just about working out. It’s about how you feel🤍

🏃🏽‍♀️ Join today:
📍 Mill Hill and Muswell Hill
💻 www.labspa.co.uk

04/08/2026

Your skin deserves a little extra TLC ✨

Meet our Treatment of the Month: ESPA Intense Regenerating Facial, a luxurious, deeply hydrating treatment designed to leave your skin feeling smoother, softer and beautifully refreshed.

Enjoy powerful ESPA formulas alongside a restorative massage, helping to visibly reduce the appearance of fine lines and wrinkles while giving your complexion a radiant boost.

Now £73, usually £83.
Available until 31st August.

Ready for your skin reset? 🤎
Book through the app or give us a call

📍 Mill Hill and Muswell Hill
💻 www.labspa.co.uk
📱 The Spa At The Lab

31/07/2026

Summer is the perfect time to slow down, switch off and make a little more time for yourself 🌞

Treat yourself to a spa day at The Laboratory Spa & Health Club, Muswell Hill and enjoy some well-deserved self-care and TLC.

From relaxing in the sauna and taking a dip in our 25m crystal-clear pool, to enjoying a workout and finishing your day with a blissful treatment, it’s the perfect way to unwind this summer.

Your time to relax starts here. ✨

Book your spa day and make this summer all about you💆🏽‍♀️

📍Lab Spa - Muswell Hill
💻 www.labspa.co.uk

30/07/2026

Double the relaxation, double the indulgence✨

Treat yourself and someone special to a luxurious spa day for the price of one. For just £155, two people can enjoy a day of relaxation with full access to our spa facilities, plus everything you need to unwind from the moment you arrive.

Whether you’re planning a catch-up with a friend, a mother-daughter day or a well-deserved escape, now is the perfect time to book.

Offer: 2 for 1 Spa Day. £155 for two people.

Book now and experience your perfect spa day at The Laboratory Spa & Health Club

27/07/2026

Your summer reset starts here. ☀️

Whether you’re chasing a stronger workout, a refreshing swim, a moment of calm, enjoying a nourishing lunch or sipping on a refreshing juice, The Laboratory Spa & Health Club is your place to move, relax, recharge and refuel all summer long.

See you by the pool? 🤍

Join today: www.labspa.co.uk

MUSWELL HILL - Our first date sold out FAST 🫶 so we added another date! Book your spot before they get booked up again ...
02/02/2026

MUSWELL HILL - Our first date sold out FAST 🫶 so we added another date! Book your spot before they get booked up again 💙

Spring into the next season 🍃 book here: beafityoga.com/workshops
16/01/2026

Spring into the next season 🍃 book here: beafityoga.com/workshops

BOOKING NOW LIVE 🎭 At Muswell Hill ✨
14/01/2026

BOOKING NOW LIVE 🎭 At Muswell Hill ✨

New this month at Muswell Hill ✨
06/01/2026

New this month at Muswell Hill ✨

A quick reminder of our festive opening hours. Thank you for being a valued member of The Lab community. We wish you a n...
22/12/2025

A quick reminder of our festive opening hours. Thank you for being a valued member of The Lab community. We wish you a new year full of vitality, balance and wellbeing and we can’t wait to share an exciting year ahead with you.

NEXT WEEK AT BOTH CLUBS ✨ Let’s wear our jumpers and raise some money for a good cause ❤️
03/12/2025

NEXT WEEK AT BOTH CLUBS ✨ Let’s wear our jumpers and raise some money for a good cause ❤️

TODAY ONLY AT MILL HILL ✨
02/12/2025

TODAY ONLY AT MILL HILL ✨

ONE DAY ONLY ✨
28/11/2025

ONE DAY ONLY ✨

In need of a reset? Judy is here to help you release tension and recharge before the busy holiday season ✨
26/11/2025

In need of a reset? Judy is here to help you release tension and recharge before the busy holiday season ✨

Address

The Avenue, Muswell Hill
London
N102QE

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+442084823000

Website

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