Yoga with Bee

Pregnancy Yoga with best views over London, in Muswell Hill. Small classes and intimate setting. Any questions please DM me, or book via Yogaloom website

I am teaching pregnancy yoga every Tuesday 6.30-7.30 pm in Winchmore Hill .mother.space for a while. If interested, please book via A Mother Space website

We had a special super friendly visitor yesterday, think he/she really wanted to have a go at as it kept coming back inside and I had to carry it out twice (albeit with a heavy heart)

During these hightened and challenging times, rushing around franticaly, and constantly feeling like you haven’t done enough, it is important to pause and remember the things we are grateful for.
And they are usually the simplest, most obvious gifts, that we take for granted. Ability to put one foot in front of the other, to breathe, to enjoy the company of friends and family, to laugh and most of all - to be free. Merry Christmas to all of you and thank you for another year

It’s Winter Solstice…
While the winter season represents the Yin qualities of slowness, reflection, and receptivity, today also marks the return to sunlight. Winter Solstice themes are rebirth and renewal.
Yin is lunar and Yang is solar.
While some traditions celebrate this time as Light’s triumph over Darkness (the tired old tale of Good vs Evil), I don’t think it has anything to do with this duality
It’s essential to honor the darkness.
To slow down despite the pressure to speed up.
To pause and reflect so that our forward motion may be filled with intention.

Happy Advent 2025 xx

World seem a bit upside down at the moment

I need solitude. I need space. I need air. I need the empty fields round me; and my legs pounding along roads; and sleep; and animal existence.
Virginia Woolf

When your kid uses Zoom before your online yoga class 🤣