Aphobos CrossFit

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Aphobos CrossFit CrossFit - Strength & Conditioning - Mobility -Gymnastics - Weightlifting - Kids

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Membership Options:

We offer a range of membership options to suit an individual's needs. Standard Membership - 14 sessions a month, with a 1 month notice period.
- £184 a month

All in membership - unlimited sessions - £210 a month, with a 1 month notice period.

29/09/2026

Learning new skills is fundamental to growth.
We are proud that our coaches are to the highest standard, we can meet you where ever you are at.

21/09/2026

Discover a day with us.

If you’re a member, we would love you to share your experience.

Exciting news for all Weightlifting lovers! 🏋️‍♂️✨We are absolutely thrilled to bring the Burgener Strength Level 1 Weig...
11/09/2026

Exciting news for all Weightlifting lovers! 🏋️‍♂️✨

We are absolutely thrilled to bring the Burgener Strength Level 1 Weightlifting Course straight to our home at Aphobos CrossFit on the 7th and 8th of November 2026!

This is your chance to learn directly from one of the most trusted and celebrated coaching programmes in the world! The Burgener Strength team brings a legacy of developing elite athletes, and now that expertise is coming right here to Bromley, London!

Whether you are just starting your weightlifting journey or you are a seasoned coach looking to sharpen your skills, this course will give you the tools, the techniques, and the confidence to perform at your very best! 💪

Spots are limited to only 30 participants, so this is truly an exclusive experience you do not want to sleep on! Secure your place today and take the biggest step forward in your lifting career yet! 🔥

👉 Grab your spot here: https://burgenerstrength.regfox.com/burgenerstrength-unitedkingdom-bromleynov-7-8-2026

A quiet schedule today, but no lost momentum.​Whether you put the work in this morning or took a well-earned rest day, T...
31/08/2026

A quiet schedule today, but no lost momentum.

​Whether you put the work in this morning or took a well-earned rest day, Tuesday is where we lock back in. Check the app, get booked in, let’s start the week strong together.

​

30/08/2026

Expert coaching. Heavy lifts. Relentless standards.
​When you train here, you don't just put in the reps—you raise the bar with a crew that pushes you every step of the way.
​Link in bio to book your trial.
​•

Simple beauty
30/08/2026

Simple beauty

Every Corner of This Gym Tells the Same Story.Someone pushing past the point they thought they could. A coach walking so...
29/08/2026

Every Corner of This Gym Tells the Same Story.

Someone pushing past the point they thought they could. A coach walking someone through the setup before it counts. A quiet stretch on the floor after giving everything to the last set. People just talking, catching up, being part of something bigger than a workout.

This is what a days looks like here, not one single moment, but all of it happening at once. Different people, different parts of their journey, same shared energy.

Whatever part of this you're in today, you belong here. 

The Difference Is in the Details.It's never really about doing more. It's about doing it right, the grip, the setup, the...
27/08/2026

The Difference Is in the Details.

It's never really about doing more. It's about doing it right, the grip, the setup, the small adjustment that changes everything about how a lift feels and how safely you move through it.

Our coaches aren't just counting reps. They're watching for the one detail that turns a good rep into a great one.

Take this into your next session. 

Have you got your Longevity email? If you have anything you want to talk through we're here for you and your progress.

26/08/2026

Nobody told you gym could feel like this.
The music. The noise. The people who actually want you there.

This is Aphobos. Come see what you’ve been missing.

Consistency Beats Motivation Every Time.Motivation shows up when it feels like it. Consistency shows up anyway. That's t...
25/08/2026

Consistency Beats Motivation Every Time.

Motivation shows up when it feels like it. Consistency shows up anyway. That's the difference we see in our members week after week here at Aphobos, a strength and conditioning gym built around real community, not just workouts.

Today we're spotlighting someone who didn't wait to feel ready. They just kept showing up, rep by rep, until "just training" became genuine strength and confidence.

If you're looking for a CrossFit gym where progress is celebrated at every stage, not just the finish line, this is what that looks like in practice.

Address

54 Stanley Road
Bromley
BR29JH

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 8am
6:30pm - 9pm
Wednesday 6am - 9pm
Thursday 12:30pm - 9pm
Friday 6am - 8pm
Saturday 9am - 3pm
Sunday 10am - 11am

Telephone

+447947191514

Website

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