BODY & BRAIN Hammersmith

Body & Brain Yoga is based on East Asian understanding of life energy - stretching, ki-gong, healing martial arts and meditation.

With the regular practice you will be able to increase your flexibility, strength and balance, restore a proper breathing, as well as help your body detox and manage your health and emotions. The simple exercises are suitable for people of all ages and ability levels. Our centres offer tranquil, warm, light and welcoming spaces where you can easily tune out of all business and stress around you an  ...