OverGravity Gymnastics

18/09/2026

15/09/2026

🤸‍♀️✨ BACK HANDSPRING WORKSHOP ✨🤸‍♂️

Ready to take your skills to the next level? 🔥 Join us for an action-packed workshop focused on building confidence, technique and mastering your back handspring!
📅 19th September 2026
⏰ 10:00 AM – 12:30 PM

🎟️ Spaces are limited — book your spot now!

14/09/2026

Did we just get a PR from the big boss live in 4k?! I think we did! We want you to try it and tag us in your stories!

Don't forget we have Cali classe, Handstand classes, Tricking and tumbling plus many more all under one roof! Come join us this autumn 😁

09/09/2026

When work calls, work calls! Even in paradise 🌴😂
Our retreat was a success! But it wasn't without the brilllaint and constant effort of the OG Team, round of applause to our amazing team!

08/09/2026

Save this for later!

Are you a beginner in your tumbling or tricking journey? Or have you been thinking about starting? Coach Mich is giving us some solid advice on what to focus on improving!

We offer a wife variety of classes for adults, teens, teenies and tinies!

Check us out!

06/09/2026

Welcome to our serene space where your wellbeing is our priority 💆 we offer a carefully curated range of treatments, including:
⚫ Therapeutic massages
⚫ Holistic therapies
⚫ Beauty care
All designed to help you unwind and feel your best. Whether you're easing tired muscles after training, or simply taking time for yourself, our studio provides the perfect setting for relaxation and renewal.

Great yourself today, you deserve it all ❤️

05/09/2026

🚨 ATTENTION 🚨
Time to get upside down. 🌀

BACKFLIP WORKSHOP

Beginners. First attempts. Big energy.
No experience needed. Just show up ready to backflip flip.

03/09/2026

If your back handspring keeps landing sideways… this is for you 👀

One of the biggest things to watch is your head position and head movement. Your head should stay neutral and your eyes follow the direction of travel.

Don’t throw your head back or let it lead you off line.
Save this cue and apply it to your next back handspring: straight line → eyes back → push through the shoulders → snap down under control.

Small technical changes can make a BIG difference. 🔥

01/09/2026

Ever wanted to know what one of our backflip workshops looked like 👀 here's a small snippet of one of our workshops and our coaches coaching!

Landing a backflip is one of the skills most adults are most keen on landing, and here at OverGravity we are champions at getting you to your backflip goals in our workshops specially designed for adult beginners!

What are you waiting for? Check us out 😎