I.Essence Health & Fitness "Unity Within"

Celebrate International Women’s Day with a choreographed dance party — Zumba, Gospel sessions, and fun for every age and ability. No dance experience needed — just bring your energy! Join like-minded people for movement, music, and community. Book your spot now: https://wix.to/q7GNFgj

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Now taking bookings for massage. Visit www.iessence.co.uk to book or for more info (Romford,Rainham,Hornchurch,Dagenham)

I.Essence | Zumba in Leyton | Cornerstone Church, Canterbury Road, London, UK, I.Essence Zumba Fitness in Leyton Book your classes here

Movement for mental health is important. Find the movement that brings you joy and smile whilst doing it

Start 2025 by Improving Your Health and Fitness

Improving Your Pillars of Health Wellness With I.Essence Join the 12 Week Online Course to look at the Pillars of Wellness and How to use these to Manage your Health. This is for those who want to prevent or manage long term health conditions, such as obesity, diabetes and musculoskeletal conditions to name a few, with the objectiv...

Legs day again

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Exciting News! 🎉 Our Zumba classes are returning on January 6th! After all the festive fun, it's time to get moving! Join us and boost your energy while making new friends! 💪💃 Check out the details here: https://wix.to/20oYcK9

Happy Holidays🎄 What an amazing year, every class full of fun, full of energy, and of course the relaxing elements of Pilates. Celebrate the memories and let's embrace the new year with positivity! Read more at

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