Vita Health Group

Vita Health Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vita Health Group, Pilates Studio, 3 Dorset Rise, London.

Vita Health Group is a leading UK healthcare provider, dedicated to making people better, by providing integrated physical and mental health services to employers, insurers, the NHS and private patients.

Physiotherapy isn't just about recovering from an injury.It plays an important role in helping people stay active, manag...
08/09/2026

Physiotherapy isn't just about recovering from an injury.

It plays an important role in helping people stay active, manage long-term conditions, improve mobility and maintain their independence throughout life.

This World Physiotherapy Day, we're recognising the important role physiotherapists play in helping people move better, feel stronger and get back to doing the things they enjoy.

Vita Health Group provides NHS physiotherapy services, offering expert assessment, treatment and personalised support for a wide range of musculoskeletal conditions.

Find out more about our NHS physiotherapy services via our website.

September is Skincare Awareness Month 💙Your skin is your body's largest organ, and it does much more than you might thin...
01/09/2026

September is Skincare Awareness Month 💙

Your skin is your body's largest organ, and it does much more than you might think.

It helps protect you from infection, regulates body temperature and acts as an important barrier between you and the world around you.

Looking after your skin isn't just about appearance – it's an important part of staying healthy. 🌿

July is UV Safety Awareness Month! ☀️Did you know that around 9 in 10 cases of melanoma skin cancer are preventable? Whi...
08/07/2026

July is UV Safety Awareness Month! ☀️

Did you know that around 9 in 10 cases of melanoma skin cancer are preventable?

While enjoying the warmer weather, remember that UV rays can still reach your skin on cloudy days.

Small steps like wearing SPF, seeking shade and covering up can help protect your skin and reduce your risk.

Stay safe in the sun and make skin protection part of your daily routine 💙

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive eff...
21/05/2026

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive effect on the whole body, equilibrium and wellbeing.

Find out more: https://f.mtr.cool/udwsvoauds

Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our n...
20/05/2026

Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our next session at one of our clinics.

Check our timetable here: https://f.mtr.cool/labckjrclx

Book a physio appointment at one of Vita's clinics today! 💙 Our friendly team is dedicated to providing top-notch care f...
19/05/2026

Book a physio appointment at one of Vita's clinics today! 💙 Our friendly team is dedicated to providing top-notch care for our patients and the community.

Click here to schedule your session: https://f.mtr.cool/kcvaakjpmj

Whether you're struggling with joint pain or seeking relief from arthritis, our steroid injections at Vita can help you ...
14/05/2026

Whether you're struggling with joint pain or seeking relief from arthritis, our steroid injections at Vita can help you on your journey towards rehabilitation.

Find out more: tinyurl.com/3cft2ejh

Improve your general flexibility and balance with one of our Pilates classes, suitable for beginners! Join our next sess...
13/05/2026

Improve your general flexibility and balance with one of our Pilates classes, suitable for beginners! Join our next session at one of our clinics.

Explore our class schedule here: https://f.mtr.cool/ymeqtpkruu

🌟 Seeking effective physiotherapy to relieve your pain? Our clinics in London offer premier private and sports physio se...
12/05/2026

🌟 Seeking effective physiotherapy to relieve your pain? Our clinics in London offer premier private and sports physio services.

Whether it's pain, stiffness, or injury, we're here to get you back to your best self. 💪

Find out more: https://f.mtr.cool/gcwcbuqknd

Skin Cancer Awareness Month is a reminder that checking your skin could help save a life 🔍Most melanoma skin cancers are...
10/05/2026

Skin Cancer Awareness Month is a reminder that checking your skin could help save a life 🔍

Most melanoma skin cancers are preventable, and early detection makes a real difference. A simple five minute skin check can help you notice changes such as new moles or changes in size, shape or colour.

Knowing what is normal for your skin makes it easier to spot anything unusual and act early.

If you notice changes or have concerns, speak to your GP or click the link in our bio for more support.

Address

3 Dorset Rise
London
EC4Y8EN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+443332220710

Website

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