Connor Macdonald S+C

A pretty incredible way to kick off the summer with with the guys putting us through our military paces 😤

A day filled with good vibes, great conversations, a lot of whey and some sweating which couldn’t have been better organised by .brackin 👌🏻

Counting down the days to the next ☀️

Do you trust your body… or your wearable? 👀

🔴 Low recovery score
😴 Bad sleep
⌚ Confusing readiness data

What should you actually do?

Join us next Monday for a Recovery, Wearables & Training Monitoring Workshop with .

🎁 FREE + 1 Year Subscription Giveaway
🥤 Goodies from &

📍 CrossFit Putney
🗓 Monday 18 May
⏰ 6:30pm – 8:00pm

Limited spots available. Link in bio.

Getting stuck in 🏋🏻‍♂️(ignore the 6am face)

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Friday marked my final day 🫡

Words can’t quite comprehend what an incredible journey the last 6 years has been. From starting as an intern back in 2020 during my MSc , to attending the 2024 Paralympics in Paris with plenty of laughs and snack times inbetween - it’s been a hell of ride 🌍

Thank you so much to all of the athletes, staff and everyone associated with l for the incredible opportunity and unforgettable experiences.

Onto the next adventure 👊

How has it been 1 year since the Paris 2024 Paralympics opening ceremony 🥹

Hugely grateful to have been given the opportunity to reach this milestone achievement in my coaching career 🇫🇷

Comp season in full flow 🏅💪

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Take a look at what supplements I took with me to our training camp in Finland 🇫🇮

Please check out slide 2 to make sure you take them safely!

This team are here to take over 🦁🇬🇧🔥

❤️❤️ 🇬🇧