VT Women & Weights

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VT Women & Weights Private gym

Level 2 fitness instructor
Level 3 diploma in personal training
Level 2 indoor cycling instructor
Certified Bootcamp instructor
Certified Boxercise instructor
ABPU powerlifter

Hulley Road Mot Centre thank you so much for your donation towards our raffle prizes. Helping raise money for Friends of...
06/10/2026

Hulley Road Mot Centre thank you so much for your donation towards our raffle prizes. Helping raise money for Friends of Park Lane Special School
Raffle tickets available, message me 🙌

05/10/2026

Yes Laura’s challenge continues this time with Angela and little Nat from the deli 💪 amazing strong start by Angela and little Nat smashing out 10 reps with 35kg 🙌🙌🙌💪

SUPPORT OUR CHARITY CHALLENGE We’re holding our 4th annual Women & Weights in-house powerlifting challenge, raising mone...
04/10/2026

SUPPORT OUR CHARITY CHALLENGE

We’re holding our 4th annual Women & Weights in-house powerlifting challenge, raising money for Park Lane Special School, Macclesfield.

Our women will be taking on the squat, bench press and deadlift while raising money for a fantastic local school. 🏋️‍♀️

If you’d like to support us, every donation, big or small, makes a difference. 💙

DONATE link in bio
Thank you so much for supporting our challenge!

4 years. Strong women. One amazing

04/10/2026

It’s that’s time of year again, when some of our strong ass women take on the in-house powerlifting challenge to raise money for Friends of Park Lane Special School
This will be out 4th year raising money for Park Lane School 🙌

Please show your support by donating link below ⬇️

We are also selling raffle tickets 🎟️ £1 a strip
Some amazing prizes

COACH LAURA’S BAD BITCH CHALLENGE Laura Wilson Think you’re strong? Coach Laura wants to know… 😈She’s challenging you to...
01/10/2026

COACH LAURA’S BAD BITCH CHALLENGE Laura Wilson

Think you’re strong? Coach Laura wants to know… 😈

She’s challenging you to take on the BAD BITCH WEIGHTS

Laura is holding 35kg in this goblet squat and the challenge is simple:

🏋🏼‍♀️ Goblet Squats
🔥 35kg +
💥 How many reps can you smash out?

It’s not about being the strongest in the room… it’s about challenging yourself, pushing past that “I can’t” feeling and seeing what you’re actually capable of.

So… who’s taking on Laura’s 35kg + challenge? 👀

CAN YOU HELP US SUPPORT PARK LANE SPECIAL SCHOOL IN MACCLESFIELD? I’m putting together a big fundraising raffle AND our ...
18/09/2026

CAN YOU HELP US SUPPORT PARK LANE SPECIAL SCHOOL IN MACCLESFIELD?

I’m putting together a big fundraising raffle AND our 4th year In-House WW challenge for Park Lane Special School in Macclesfield, where my son goes, and I’m looking for donations of prizes. 🎟️🎁

Big or small — every prize makes a difference!

Maybe you’re a local business who could donate a voucher, treatment, meal or experience… or perhaps you have a lovely gift, hamper or something you’d like to donate personally.

🎁 We’d love donations such as:
• Gift vouchers
• Beauty treatments
• Meals / afternoon teas
• Hampers
• Days out & experiences
• Fitness sessions
• Products or gifts
• Family activities
• Cash donations towards a prize
• Or anything else you think people would love to win!

There’s no donation too small lots of smaller prizes can make a fantastic raffle too.

As a parent of a child at Park Lane, I know how important the school is, and I’d love to raise as much as possible to support the children and the school.

If you own a business, work somewhere that may be able to donate, or simply have something you’d like to contribute, please drop me a message.

📍 Donations can be dropped off at VT Women & Weights, Macclesfield, or I can arrange collection locally.

Let’s get behind our amazing local school and see how much we can raise!

Thank you so much to everyone who donates, shares the post or enters the raffle. Every little bit really does help. 🙏🏼

Meet Laura Wilson I’m so excited to finally introduce you all to Laura, who is joining me as a Fitness Coach at VT Women...
17/09/2026

Meet Laura Wilson

I’m so excited to finally introduce you all to Laura, who is joining me as a Fitness Coach at VT Women & Weights! 🏋️‍♀️

Laura isn’t actually new around here… she’s been part of our Women & Weights family for 6 years as a powerlifter, so many of you will already know her.

She’s now gone from the other side of the bar to the coaching side, having qualified as a level 2 Fitness Coach and I honestly couldn’t think of anyone better to join the team.

Laura brings everything I love about Women & Weights: strength, support, encouragement, hard work… and plenty of laughs! 😂

She’s passionate about helping women realise what they’re capable of, whether that’s lifting their first barbell, getting stronger, building confidence or simply turning up and having a good time.

I’m so excited to have her on board and to see her start this next chapter.

Welcome to the coaching side, Laura!
I think you’re going to be brilliant. 💪

Laura Wilson

A few spaces have become available for September!If you’ve been wanting to learn how to lift properly with barbells, bui...
25/08/2026

A few spaces have become available for September!

If you’ve been wanting to learn how to lift properly with barbells, build strength and feel confident in the gym, this could be for you!

Tuesday – 6am
Wednesday – 6am
Friday – 9:30am

Plus our Dumbbell Only Group
Monday – 7pm

Small groups, supportive environment and plenty of guidance learning the lifts, building confidence and getting stronger.

All other days & times are currently FULL.

Spaces are limited, so message me if you’d like more info or want to grab a September space!

Women & weights crew Heads down busy counting reps 🤭 only way t...
18/06/2026

Women & weights crew Heads down busy counting reps 🤭 only way to keep them quite 🤣

Last year I was absolutely honoured to win Best Sports/Fitness Instructor… and I’m so grateful to be nominated again thi...
14/05/2026

Last year I was absolutely honoured to win Best Sports/Fitness Instructor… and I’m so grateful to be nominated again this year! 💪

If you’ve ever trained with me, supported Women & Weights, or simply believe in supporting independent women in business, I’d really appreciate your vote. I know it takes a few minutes out of your day, but every single vote means so much

Also, please support Women & Weights client Nat who is nominated in the Best Deli category 🥪👏

We’re two hard working independent women owned businesses doing what we love, and your support genuinely helps us continue growing and doing what we’re passionate about.

Thank you so much to everyone who votes, shares, supports, and cheers us on it never goes unnoticed Link in Bio 🙏

https://cheshire.muddystilettos.co.uk/awards/vote/
WomenAndWeight

Address

Unit 2B Sunderland House, Sunderland Street
Macclesfield
SK116JF

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