Saffrons Yoga

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Pregnancy yoga, Baby yoga and Postnatal yoga for families, womens yoga and Goddess Retreats. Face to face classes and Online studio.

Dru Prenatal Yoga classes are different to any other type of yoga class. By preparing your body and mind for the changes that it will go through during pregnancy, labour and forwards to becoming a mother. Baby Yoga helps your baby to; improve digestion, settle babies and improve their sleep, strengthen the physical body, improve blood flow, tone muscles, enhance flexibility, stimulate senses and is also a lot of fun!

09/10/2026

Side stretching in to the weekend.

Over the last 5 years of these photos my hair has changed from brown and straight to grey and wavy.

But whats not changed? The fact that I always make time to stretch and move every day.

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05/10/2026

Is it time?

Do you need a women's yoga classes?

Message and me I will send you the details.

02/10/2026

Calm baby yoga classes Friday morning at 10am.

27/09/2026

Busy week to come.

Covering support for women and families in ways they need from preparation for birth, all the way to supporting new families by nannying so the parents can have some rest time.

Always here for you.

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25/09/2026

My youngest just turned 5.

In early pregnancy I planned for a home birth. But then found out I had a low laying placenta. So I needed a c-section.

It took a while to get my head round it but I did my research, listened to other women and planned my gentle c-section birth.

I had birth preferences and all 11 people in the room for the section respected and honored my birth preferences. It was still my birth and I was in control.

Felix was born in to a calm, quite room, he was brought in to the world slowly, he was held while his cord stopped pulsating, he was wrapped and placed on me.

And we took him home to a house that was ready for him and me to recover.

Preparing the home for your babies arrival is just as important as birth.

Where will baby sleep? How will you feed? What will the first 3 days or few weeks look like it? How will your family support you? How is your home set up?

You need to have these conversations while you are pregnant.

If you want to be ready to take your baby home, message me for a private birth preparation session.

20/09/2026

Just a taste of a baby yoga class with me.

Fun. Babies. Friendships. Bubbles. Laughter. Strength. Stretching. Bonding. Connection. Cake. Movement. Coffee. Mums. Breathing. Yoga.

And so much more.

If you need this message me or share with someone that does.

Thanks .elizabeth_photography for the photos.

18/09/2026

A few of the moves mums and babies enjoy in baby yoga.

Adapted to suit the age of your baby and what they like.

Babies from 6 weeks till crawling love tummy time in different ways.

All while building strength for mums and keeping babies involved.

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17/09/2026

Im back with the bubbles in baby yoga tomorrow.

Rachel Elizabeth Photography is joining me to take photos of the lovely mummies and babies.

The class is such a special time for mums and babies and Rachel really captures that in her photos for you to remember forever.

Message me to join me tomorrow or for other classes.

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11/09/2026

The babies love to bubbles.

They are calming.

I used the bubbles at the end of every baby yoga class. The babies still, they watch, they reach for them, they stop crying or feeding just to watch.

This gives the mums a moment to also stop. To be still and rest knowing there baby is calm and relaxed.

And sometimes all mums need is a moment to rest.

Address

Macclesfield

Telephone

+441625432997

Website

http://www.saffronsyoga.co.uk/

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