PureGym Manchester First Street

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PureGym Manchester First Street

💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

17/08/2026

Looking to level up your leg day? Try Bulgarian split squats 🔥

03/08/2026

You showed up for leg day, now show up for recovery too 🙌

These stretches take just a few minutes but can make a big difference.

📌 Save this post for when you need it!

01/08/2026

Last one standing... or should we say planking 😅

28/07/2026

Just going to leave this here ✨

28/05/2026

Look who’s come to join us for a Joy Stroll! 🤩

If you’re around Whitworth Park today, come and take a break from doomscrolling to get some fresh air with us. Our teams will be here until 4pm!

30/01/2026

Throwback to our class mashup! We just wanted to say a thank you to everyone who participated! We hope you enjoyed it as much as us!

A huge shout out to the instructors .bycal !!!

28/04/2025

Still time to grab this amazing offer.

Here at Puregym First Street we offer over 45 classes per week which are included in your membership.

If you need any help please speak to a member of staff

02/04/2025

Who doesn't love a payday deal?

We currently have limited time offer of 50% off your first month with £0 joining fee!

Be quick and grab the offer while it lasts!!!

27/03/2025

Introducing Our New Personal Trainer - Callum Brady 🌟

We are excited to welcome Callum to the team at First Street! He joined us last month and has seamlessly adapted to his role. With extensive experience in coaching, particularly in basketball and athlete development, Callum brings a wealth of knowledge to our team. Please give him a warm welcome and consider joining one of his fantastic classes. If you're thinking about starting personal training or embarking on your fitness journey, Callum is the perfect person to guide you!

05/03/2025

🎉 Enjoy a Free 3-Day Pass! 🎉

Experience our gym at no cost for three whole days! Meet our incredible team of personal trainers and seize the opportunity to participate in complimentary PT sessions during our Personal Training Open Week. Let's work together to achieve your fitness goals! 💪✨

04/03/2025

Attention all key workers! Are you considering joining a gym? Here's an incredible opportunity to take advantage of a generous 10% off Core memberships & 30% off PLUS memberships! All Blue Light card holders are eligible for this amazing offer. Simply log into your Blue Light account, search for PureGym, enter the promo code in the designated box, and enjoy the benefits!

Address

Units 1b + 1c, No. 8 First Street
Manchester
M154RP

Website

http://www.puregym.com/gyms/manchester-first-street/

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