Bodywise Natural Health

💫 What's on in the Bodywise studio at a glance this month. For more detail, check out the Calendar on our website https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

💫 What's on in the Bodywise studio at a glance this month. A couple of new classes: Rocket yoga on Tuesdays from 19 May and Restorative Breath x Yoga on Thursdays from 14 May

For more detail, check out the calendar on our website https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

💫 What's on in the Bodywise studio at a glance this month.
A few changes this month, in particular, the Feldenkrais class has moved to Friday afternoons. Also the Monday flow class is on pause.
For more detail, check out our website calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

💫 What's on in the Bodywise studio at a glance this month. For more detail, check out our website Calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

𝗙𝘂𝗿𝘁𝗵𝗲𝗿 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿

Kate Engineer is a Bodyworker, Movement Teacher, and Family Constellations Practitioner. She's from both European and Indian heritage and is based in Manchester where I have a long-established practice.
She originally trained in Contemporary Dance at the Laban Centre and has had an extensive career working with the field of physical performance in dance, theatre, and the visual arts. Most recently she has been working in movement training for actors.
She first encountered Family Constellation Work in 2011 through finding the book Love’s Hidden Symmetry by Bert Hellinger on a friend’s kitchen table. She has been following a thread with it ever since, from personal work to facilitation and now she's thrilled to be training to teach the principles of the work with The Centre for Systemic Constellations (UK).

She loves holding a space in which others can find a different story about their relationship with their families.

💫 What's on in the Bodywise studio at a glance this month. For more detail, check out our Calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

Yoga is on every weekday, yep Monday to Friday (plus a sprinkling of other movement classes), just pick your type!

Finding Home in Our Bodies
YOUR BODY SPEAKS ITS MIND. Somatic Movement Workshop - led by Padmadarshini

Padmadarshini says:

Movement is our first language; it comes before words and arises naturally as a way of expressing ourselves and continues throughout our lives in everything we do whether we know it or not! An early somatic practitioner, Stanley Kelman, wrote a book called 'your body speaks its mind', which expresses this so well.

In these workshops, we give space to the body, listening to and allowing movement to arise more from inner impulses than outer forms. In this way we come to the body not for exercise, not for performance, not for any particular reason but rather to let the body 'speak its mind'.

So in these workshops I offer and share different ways into movement - ways that are open, exploratory, playful, more guided by listening to our bodies than following external instructions.

I will offer some suggestions, themes, invitations to help us find our way into being with our body as it is and the body's need and call for movement or stillness. Sometimes we will have music to support our movement and other times we move in silence.

I invite you to come and join me if this calls you.

These sessions are open to everyone. You don't need to have any experience at anything like this - just an openness to explore.

The session runs 10.30 - 1.30 in the studio at Bodywise and the cost is £50 or £40 concessions.

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟭 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟱 𝗠𝗮𝗿𝗰𝗵

To book a place, either DM us or email Padmadarshini at [email protected] and she will send you a link for payment.

Also if you want to have a chat to find out more please email her and she can arrange to have a phone call.

💥 EARLY BIRD OFFER – SAVE £10! 💥
£75 instead of £85 – ends 7th February

All bookings, please get in touch with Shiatsu College, Manchester

💥 EARLY BIRD OFFER – SAVE £10! 💥
£75 instead of £85 – ends 7th February

🌱 SPRING INTO BALANCE – A Gentle Introduction to Shiatsu 🌱

Take advantage of the early bird discount and join Shiatsu College, Manchester for a nourishing one-day workshop welcoming the energy of spring through movement, touch, and connection.

✨ What you’ll experience:
• Gentle yet powerful Qi Gong exercises for everyday wellbeing
• Connecting with your energy system
• Learning key Shiatsu acupressure points
• A simple, relaxing routine to practice on loved ones

🗓 Saturday 7th March 2026
⏰ 10:30 am – 5:30 pm
📍 Bodywise, 16 Turner Street, Manchester M4 1DZ

👥 Open to complete beginners, the curious, those interested in full Shiatsu training, and first-year students wanting a refresh. Come alone or with a friend.

📩 Info & bookings: [email protected]

🌸 Book now and spring into balance — early bird ends soon!

Contact Maryline at Yoga with Maryline if you are interested!

Baby Yoga Availability 👶🏽

Have you got a baby over 6 months old, and are you still looking for a wholesome activity together these coming weeks? Join our group of ‘Yoga for active babies’ (sitting & crawling or trying to) either in or !

Mums or dads are welcome! You’ll practice Yoga for yourself and involve little one in some fun sequences too! Say goodbye to tight backs and shoulders ✔️

Double the wellness, and always a great nap post-class for babies, as they are stimulated physically, socially and developmentally!!

Pay as you go £10 to see if the style is for you, use the links in below to select a date whilst we’ve got availability! With the course it’s £8.50 per class.

Tuesdays 10.30-11.15 in Knutsford
https://www.yogawithmaryline.com/event-details/baby-yoga-manchester-for-6-months-2026-01-20-10-30

Thursdays 10.30-11.30 at Bodywise Natural Health
https://www.yogawithmaryline.com/event-details/baby-yoga-manchester-for-6-months-9

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💫 What's on in the Bodywise studio at a glance this month. For more detail, check out the Calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

Wishing you all the best for 2026!
We have ✨ 𝗻𝗲𝘄 ✨ yoga classes starting very soon this January. Monday Flow with Karina and Mandala Yoga with Tam on Mondays, and Embodied Yoga Flow with Eve on Fridays.
Also all of our other classes are restarting!