K S D - Karatabata

It's back and on the app for booking ..
Sept 3rd 1850 pm
a class to take your karate fitness to the next level and a must for anyone considering pushing towards a Dan Grade at KSD .
its also open to any friends of the club , parents and relations of members .

Almost time !!
time ;)

Also Karate Kidz aged 7-13

Attention
Karate 4 Kids & Family
We have Limited spaces availble for new or returning members
Some of the benefits
➡️Increasing your focus , fitness, stamina and strength;💥
➡️losing weight;💥
➡️gaining self-confidence;💥
➡️learning self-defence;💥
➡️Anger Managment: 💥
➡️Discipline: 💥
➡️Improving flexibility and coordination;💥
➡️Making new friends;💥
➡️Training with your family;💥
➡️Reliving tension and reducing stress;💥
And much more !!
Drop us a message anytime .
Website in the comments

At our club we also teach Traditional karate to adults , male and female , its the core of our club

KSD Karate
For Adults
We have opened up a few spots for new & returning memebers
Some of the many benefits of training at Ken Shu Dojo Karate Club include:
💥Increasing your Focus, Fitness, Stamina and Strength;
💥DeStress:
💥Weight Loss;
💥Gaining self-confidence;
💥Learning self-defence;
💥Improving flexibility and coordination;
💥Meet New People ;
💥Training with your family;
💥Reliving tension and reducing stress;
💥Develop a new enthusiasm for life through learning traditional Karate .
Sound Good ?
For more details links in the comments .

A fantastic class , come give it a go , it may well change your life

Now called Karatabata it’s still running but numbers are steady …
Feel free to try a class it’s open to ken shu dojo members family and friends every Tuesday 1850 pm

This is a fantastic additional class down the the perfect compliment to your karate or for parents & friends looking for a fun fitness class where laughs are assured the music cheesy and the results sensational while working at your own level .
For all fitness levels .
.

Look at these new goodies for future classes , team all full of torture equipment 😂.
Going to be epic .

We ready to reshape , resculpt your old Bod ! ..
Karatabata is back tomorrow
1850 pm open to all members parents and friends .
a unique exercise class thats also Fun .

Come build a better you .

Best of the best for sure tonight guys … no hiding place and 💯 % given