Muay Thai Gym, Middlesbrough. 🔥🐉
All levels and abilities welcome, no egos. Get started here ⬇️
https://linktr.ee/instinctmartialarts What makes us different?
At Instinct Martial Arts, our mission is to help you to become the best version of yourself through Thai Boxing and Kick-Boxing - no matter your age, gender, ability or fitness level. We know that everyone's journey is unique, so we offer a personalised approach to coaching. Our expert coaches will work closely with you to tailor the training to your specific goals and needs. Whether you're seekin
Our dragons doing line work 👂
These are all about listening, focus and improving co-ordination.
Key skills which help kids throughout life, not just in martial arts.
How does safe sparring help kids develop? 🥊
Sparring is all about learning how to stay calm, thinking, and managing emotions.
It’s about making conscious choices and choosing the right next move, all while under pressure.
All this and having fun developing skills while doing it.
Preparing kids for life.
Sound like something your child could benefit from?
👉🏻 Book a free trial using the link in our bio.
Enjoy your bank holiday.
Muay Thai for kids isn’t just punching and kicking.
It teaches kids how to actually handle life.
The pressures. The conflict. Overcoming nerves and self doubt.
Every time kids step in the ring, they build something school can’t teach them.
🥊 How to stay calm under pressure, when everything feels overwhelming and everyone is watching
🥊How to face something scary and do it anyway
🥊 How to back yourself and have self belief
If kids can stand in front of a crowd, manage their emotions and perform…
A bit of conflict in the playground? It’s nothing.
Someone pushing them around playing out? They’ll deal with it in the right way.
They take things in their stride, lead with confidence.
They stand firm against challenges and stand up for their principles and beliefs.
Martial arts arms your kids with that unshakable self worth, and teaches them that they CAN.
No matter what environment they’re in.
That follows them everywhere. 🥊
Ps. Well done to Reo on his bout here, he did absolutely amazing and listened so well.
We’ve helped so many shy, quiet and reserved kids improve their confidence.
If this sounds like something your child needs, click the link in our bio to book a free trial and see if they like it.
15/04/2026
💫 NEW ADULTS MORNING CLASSES 💫
STARTING FROM 20th APRIL:
What you need to know:
❓ Who’s it for?
Adults, all abilities (beginners, intermediate & advanced)
❓ When?
Monday - 10am
Wednesday - 10am
See you there! 🫡
Our dragons class developing balance, co ordination and strength 💪🏼
02/04/2026
Easter schedule:
❌ The gym will be closed Friday-Sunday, so no classes will take place
👉🏻 We are running an adults only class on Monday at 10am, but no other classes will be on.
🐣 Wishing you a great Easter break from all at Instinct
25/03/2026
All the hard work.
The training.
The preparation.
The effort.
The sacrifice.
The blood, sweat and tears.
The ups, the downs.
The set backs.
The weight cuts.
The dedication.
All for this moment.
You and your opponent in the ring. 🥊