12/08/2026
MUAY THAI SEMINAR – INSTINCT MARTIAL ARTS 🥊
We’re excited to announce world campion Michael Dicks will be hosting a special Muay Thai Seminar at Instinct Martial Arts!
📅 Saturday 5th September
⏰ 1:00pm – 3:00pm
A great opportunity to get on the mats, pick up new techniques, sharpen your skills and enjoy a quality afternoon of Muay Thai training.
🔥 EARLY BIRD PRICE – £20
Book early and secure your place for just £20.
Once the Early Bird offer ends, the price will increase to £30.
🥊 All levels welcome
📍 Instinct Martial Arts
Spaces will be limited, so get booked in early to take advantage of the £20 price.
Drop us a message to reserve your place. 👊
15/07/2026
🐉 DRAGON EGG WINNERS
Every month we recognise students who have truly lived our values. These awards aren’t about being the most talented. They’re about showing courage, resilience, focus, respect and a willingness to improve.
🥚 Little Dragons | Theo
Theo has come a long way since joining the club. Staying focused in class was something he found difficult at first, but through consistent effort he has made fantastic progress. He now listens brilliantly, shows respect to his coaches and is always kind and helpful to the other students.
Seeing children develop focus, confidence and respect like this is exactly why we do what we do.
🥚 Kids | Thea
Thea’s story is one everyone can learn from.
After her first sparring session she lost confidence and decided martial arts wasn’t for her. A few weeks later she came to watch her brother compete, found the courage to come back and gave herself another chance.
Since returning she’s embraced every challenge, stepped back into sparring with confidence and this weekend competed at her very first interclub.
Being brave doesn’t mean you’re never nervous or scared. It means you dust yourself off, keep showing up and trying anyway.
🥚 Dragons | Jaxon
Jaxon has worked incredibly hard on something many children struggle with: focus.
Over the past month we’ve seen a huge improvement in his concentration, attitude and effort during every class. Instead of letting something he finds difficult hold him back, he’s committed to improving and it’s paying off.
That determination will serve him far beyond the gym.
🥚 Teens | Lucas
Lucas is a fantastic role model for the younger students in the club.
He turns up every session with a brilliant attitude, always gives his best and never looks for the easy option. Even when there are distractions around him, he stays focused on his training.
What really stands out is the way he looks after others. During sparring he adjusts to whoever he’s working with, helping build confidence in the younger students while pushing the teenagers to improve.
That’s the kind of leadership, discipline and respect we want every student to develop.
Huge well done to all of you. 👏🏼 🔥
15/07/2026