06/10/2026
✋ It ok to say NO! ✋
Too often, people try to manipulate, control, over-empower and blackmail others.
They use money, empty promises and guarentees for things they cant guarantee.
They have no conscience, they don’t feel remorse and as long as they get what they want, they don’t care about others feelings.
Plain and simple. It’s narcissistic, it’s abuse, its peer pressure and its borderline bullying.
But what about the victim?
It causes a huge amount of stress and pressure. It puts them in a very difficult position where they are feeling forced to do things they know is wrong or are uncomfortable with but sometimes do it to keep the peace or through lack of confidence to stand up and say no.
If you’re a victim of this, know that it’s perfectly ok to say no. To disagree and to not do anything you feel uncomfortable with.
Set your boundaries!
Defend your beliefs and values!
If that person respected you or your feelings, they’d not be unnecessarily putting you through the things you’re going through.
Also if you are a victim, my inbox is always monitored, my front door is always open and the kettle is always on. Reach out.
